Belvita

Belvita biscuits-breakfast cereals and milk — Calories, Nutrition & Ingredients

UPC 7622210072733 Biscuits Updated 16 Oct 2026

Belvita biscuits-breakfast cereals and milk
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
435per 100 g
Protein
7.9 gper 100 g
Carbs
66 gper 100 g
Fat
14.5 gper 100 g

Where to buy

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Per serving (100 g): 435 calories. Per 100 g: 435 calories, 7.9 g protein, 14.5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: medium HFSS Contains GlutenContains MilkContains Soybeans

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1820 kJ / 435 kcal 1820 kJ / 435 kcal (22%)
Fat 14.5 g 14.5 g (21%)
of which saturates 1.4 g 1.4 g (7%)
Carbohydrate 66 g 66 g (25%)
of which sugars 20 g 20 g (22%)
Fibre 6.5 g 6.5 g
Protein 7.9 g 7.9 g (16%)
Salt 0.98 g 0.98 g (16%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

435 calories in 100 g
Protein7.9 g
Carbohydrates66 g
Sugars20 g
Added sugars15.2 g
Fibre6.5 g
Fat14.5 g
Saturated fat1.4 g
Sodium392 mg
Iron4.2 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Belvita biscuits-breakfast cereals and milk

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Ingredients

Ammonium hydrogen carbonate, Barley flour, Buckwheat, Bulking agent, Disodium diphosphate, Elemental iron, Emulsifier, Equivalent Whole Milk, Flavouring, Lecithin, Magnesium carbonates, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Oat flakes, Polydextrose, Raising agent, Rapeseed oil, Rye flour, Salt, Skimmed milk powder, Sodium hydrogen carbonate, Soya lecithin, Spelt flour, Sugar, Thiamin, Vitamin E, Wheat flour, Whole milk powder

Allergens

Contains: Gluten, Milk, Soybeans

May contain: Eggs, Nuts, Sesame seeds

Frequently asked questions

How many calories are in Belvita biscuits-breakfast cereals and milk?

Per 100 g of Belvita biscuits-breakfast cereals and milk there are 435 calories.

How much protein is in Belvita biscuits-breakfast cereals and milk?

Per 100 g of Belvita biscuits-breakfast cereals and milk there are 7.9 g protein.

How many carbohydrates are in Belvita biscuits-breakfast cereals and milk?

Per 100 g of Belvita biscuits-breakfast cereals and milk there are 66.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Belvita biscuits-breakfast cereals and milk?

Per 100 g of Belvita biscuits-breakfast cereals and milk there are 20.0 g sugars.

How much sodium (salt) is in Belvita biscuits-breakfast cereals and milk?

Per 100 g of Belvita biscuits-breakfast cereals and milk there are 392.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Belvita biscuits-breakfast cereals and milk?

Per 100 g of Belvita biscuits-breakfast cereals and milk there are 6.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Belvita biscuits-breakfast cereals and milk?

The main ingredients in Belvita biscuits-breakfast cereals and milk are: Ammonium hydrogen carbonate, Barley flour, Buckwheat, Bulking agent, Disodium diphosphate.

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Level of processing

5
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UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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