Cadbury

Cadbury boost chocolate bar — Calories, Nutrition & Ingredients

68 g UPC 7622210212573 Bars Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 515per 100 g
Protein: 5.7 gper 100 g
Carbs: 59 gper 100 g
Fat: 28 gper 100 g

Where to buy

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Per serving (100 g): 515 calories. Per 100 g: 515 calories, 5.7 g protein, 28 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS Contains GlutenContains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 28 g per 100 g (red above 17.50 g)
Saturates: 19 g per 100 g (red above 5 g)
Sugars: 51 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	2155 kJ / 515 kcal	2155 kJ / 515 kcal (26%)
Fat	28 g	28 g (40%)
of which saturates	19 g	19 g (95%)
Carbohydrate	59 g	59 g (23%)
of which sugars	51 g	51 g (57%)
Fibre	1.9 g	1.9 g
Protein	5.7 g	5.7 g (11%)
Salt	0.33 g	0.33 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

515 calories in 100 g

Protein5.7 g

Carbohydrates59 g

Sugars51 g

Added sugars32.7 g

Fibre1.9 g

Fat28 g

Saturated fat19 g

Sodium132 mg

Ingredient flags

Contains added sugars or syrups Contains milk Contains peanut Contains soy Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cadbury boost chocolate bar

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

The Gut Stuff Cocoa & Hazelnut High Fibre Fruit & Nut Bar Protein 6.1 g · 345 kcal per 100 g

−24.3 g sugars−17.1 g sat. fat−108 mg sodium
MyProtein PopRoll Chocolate Caramel Protein 28.9 g · 348 kcal per 100 g

−46.9 g sugars−14.6 g sat. fat−89.0 mg sodium
Duffy's Venezuela Ocumare 55% Protein 17.0 g · 360 kcal per 100 g

−27.7 g sugars−10.2 g sat. fat−74.8 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Ammonium phosphatides, Barley malt extract, Barley malt syrup, Calcium, Cellulose, Cocoa butter, Cocoa paste, Dextrose, Emulsifier, Fat reduced cocoa powder, Flavouring, Glucose syrup, Glycerol, Humectant, Iron, L(+)-tartaric acid, Lecithin, Milk, Milk chocolate, Mono- and diglycerides of fatty acids, Nicotinic acid, Palm, Raising agent, Salt, Shea butter, Skimmed milk powder, Sodium hydrogen carbonate, Sugar, Sunflower lecithin, Syrup, Thiamin, Wheat flour, Whey powder

Allergens

Contains: Gluten, Milk

May contain: Peanuts, Soybeans

Frequently asked questions

How many calories are in Cadbury boost chocolate bar?

Per 100 g of Cadbury boost chocolate bar there are 515 calories.

How much protein is in Cadbury boost chocolate bar?

Per 100 g of Cadbury boost chocolate bar there are 5.7 g protein.

How many carbohydrates are in Cadbury boost chocolate bar?

Per 100 g of Cadbury boost chocolate bar there are 59.0 g carbohydrates. Of which 51.0 g sugars.

How much sugar is in Cadbury boost chocolate bar?

Per 100 g of Cadbury boost chocolate bar there are 51.0 g sugars.

How much sodium (salt) is in Cadbury boost chocolate bar?

Per 100 g of Cadbury boost chocolate bar there are 132.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cadbury boost chocolate bar?

Per 100 g of Cadbury boost chocolate bar there are 1.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Cadbury boost chocolate bar?

The main ingredients in Cadbury boost chocolate bar are: Ammonium phosphatides, Barley malt extract, Barley malt syrup, Calcium, Cellulose.

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Level of processing

Ultra-Processed

33 ingredients · 8 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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