corned beef — Calories, Nutrition & Ingredients

200 g UPC 7896860541158 Corned beef Updated 16 Oct 2026

corned beef
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
224per serving
Protein
24.5 gper 100 g
Carbs
0.8 gper 100 g
Fat
14 gper 100 g

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Per 100 g, corned beef has 224 calories, 24.5 g protein and 14 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 5.60 g per 100 g (red above 5 g)
  • Salt: 1.63 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 937 kJ / 224 kcal
Fat 14 g
of which saturates 5.6 g
Carbohydrate 0.8 g
of which sugars 0 g
Fibre 0 g
Protein 24.5 g
Salt 1.63 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

224 calories in 100 g
Protein24.5 g
Carbohydrates0.8 g
Sugars0 g
Fibre0 g
Fat14 g
Saturated fat5.6 g
Sodium652 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy corned beef

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Frequently asked questions

How many calories are in corned beef?

Per 100 g of corned beef there are 224 calories.

How much protein is in corned beef?

Per 100 g of corned beef there are 24.5 g protein.

How many carbohydrates are in corned beef?

Per 100 g of corned beef there are 0.8 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in corned beef?

Per 100 g of corned beef there are 0.0 g sugars.

How much sodium (salt) is in corned beef?

Per 100 g of corned beef there are 652.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in corned beef?

Per 100 g of corned beef there are 0.0 g fibre. Fibre is important for digestive health.

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Macronutrients

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