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Jamón Serrano Tapas — Calories, Nutrition & Ingredients

80 g UPC 8410320027779 Serrano ham Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 212per serving
Protein: 30 gper 100 g
Carbs: 0.5 gper 100 g
Fat: 10 gper 100 g

Where to buy

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Per 100 g, Jamón Serrano Tapas has 212 calories, 30 g protein and 10 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 5 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	887 kJ / 212 kcal
Fat	10 g
of which saturates	3.8 g
Carbohydrate	0.5 g
of which sugars	0.5 g
Fibre	0 g
Protein	30 g
Salt	5 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g

Protein30 g

Carbohydrates0.5 g

Sugars0.5 g

Added sugars0 g

Fibre0 g

Fat10 g

Saturated fat3.8 g

Cholesterol76.0 mg

Sodium2000 mg

Calcium10.2 mg

Potassium369 mg

Iron0.9 mg

Vitamin A4.5 mcg

Vitamin C0.3 mg

Vitamin D0.5 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Jamón Serrano Tapas

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Ingredients

Ham, Salt

Frequently asked questions

How many calories are in Jamón Serrano Tapas?

Per 100 g of Jamón Serrano Tapas there are 212 calories.

How much protein is in Jamón Serrano Tapas?

Per 100 g of Jamón Serrano Tapas there are 30.0 g protein.

How many carbohydrates are in Jamón Serrano Tapas?

Per 100 g of Jamón Serrano Tapas there are 0.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Jamón Serrano Tapas?

Per 100 g of Jamón Serrano Tapas there are 0.5 g sugars.

How much sodium (salt) is in Jamón Serrano Tapas?

Per 100 g of Jamón Serrano Tapas there are 2000.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Jamón Serrano Tapas?

Per 100 g of Jamón Serrano Tapas there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Jamón Serrano Tapas?

The main ingredients in Jamón Serrano Tapas are: Ham, Salt.

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Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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