Serrano ham: Nutrition Facts and Calories
This category covers cured pork products, most commonly Spanish Serrano ham itself, and also snacks and flavourings that use Serrano ham as an ingredient. Serrano ham is a dry-cured ham, traditionally made from the white pig breed. The curing process involves salting, drying, and ageing the ham. Packaged Serrano ham is typically sold as sliced or whole pieces. Snacks such as crisps may be flavoured with Serrano ham. The ingredient list for packaged Serrano ham will primarily show pork and salt. For products flavoured with Serrano ham, the ingredient list will show the base product (e.g. potato for crisps) followed by flavourings, which may include Serrano ham powder or extract. Nutrition labels for packaged Serrano ham will show its salt content, as curing involves significant amounts of salt. The fat content will also be declared. For snacks, the nutrition label will show fat, salt, and sugar content, and fibre content if applicable. The NHS Eatwell Guide advises that adults should have no more than 6g of salt a day. All values are shown per 100 g so products can be compared.
18 products · values per 100 g
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