Nestlé

Multigrain Cheerios — Calories, Nutrition & Ingredients

800 g UPC 8445290345608 Extruded cereals Updated 16 Oct 2026

Multigrain Cheerios
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
380per serving
Protein
9.3 gper 100 g
Carbs
71 gper 100 g
Fat
5 gper 100 g

Where to buy

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Per 100 g, Multigrain Cheerios has 380 calories, 9.3 g protein and 5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: medium

Nutrition

Per 100 g
Energy 1590 kJ / 380 kcal
Fat 5 g
of which saturates 1 g
Carbohydrate 71 g
of which sugars 17.7 g
Fibre 9 g
Protein 9.3 g
Salt 0.83 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

380 calories in 100 g
Protein9.3 g
Carbohydrates71 g
Sugars17.7 g
Added sugars13.2 g
Fibre9 g
Fat5 g
Saturated fat1 g
Cholesterol0 mg
Sodium333 mg
Calcium29.9 mg
Potassium274 mg
Iron11 mg
Vitamin A0 mcg
Vitamin C0.1 mg
Vitamin D0.0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Multigrain Cheerios

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Annatto, Annatto norbixin, Antioxidant, Ascorbic acid, Barley flour, Calcium carbonate, Caramelised sugar syrup, Carotene, Cereals containing gluten, Colour - color, Corn flour, Folic acid, Invert sugar syrup, Iron, Molasses, Nicotinic acid, Oat flour, Pantothenic acid, Riboflavins, Rice flour, Salt, Sunflower oil, Tocopherol-rich extract, Vitamin B6, Vitamin D, Wheat, Wheat starch

Frequently asked questions

How many calories are in Multigrain Cheerios?

Per 100 g of Multigrain Cheerios there are 380 calories.

How much protein is in Multigrain Cheerios?

Per 100 g of Multigrain Cheerios there are 9.333 g protein.

How many carbohydrates are in Multigrain Cheerios?

Per 100 g of Multigrain Cheerios there are 71.0 g carbohydrates. Of which 17.667 g sugars.

How much sugar is in Multigrain Cheerios?

Per 100 g of Multigrain Cheerios there are 17.667 g sugars.

How much sodium (salt) is in Multigrain Cheerios?

Per 100 g of Multigrain Cheerios there are 333.333 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Multigrain Cheerios?

Per 100 g of Multigrain Cheerios there are 9.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Multigrain Cheerios?

The main ingredients in Multigrain Cheerios are: Annatto, Annatto norbixin, Antioxidant, Ascorbic acid, Barley flour.

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Level of processing

5
Ultra-Processed
27 ingredients · 8 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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