Heinz

cheese burger — Calories, Nutrition & Ingredients

261 g UPC 8713354092356 Cheeseburgers Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 277per 100 g
Protein: 12.9 gper 100 g
Carbs: 28.6 gper 100 g
Fat: 12.2 gper 100 g

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Per 100 g, cheese burger has 277 calories, 12.9 g protein and 12.2 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 2 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	1159 kJ / 277 kcal
Fat	12.2 g
of which saturates	4.7 g
Carbohydrate	28.6 g
of which sugars	5 g
Protein	12.9 g
Salt	2 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

277 calories in 100 g

Protein12.9 g

Carbohydrates28.6 g

Sugars5 g

Added sugars5.3 g

Fat12.2 g

Saturated fat4.7 g

Sodium800 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy cheese burger

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Rustlers Rustlers Cheeseburger Protein 13.1 g · 231 kcal per 100 g

−0.5 g sugars−0.9 g sat. fat−360 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in cheese burger?

Per 100 g of cheese burger there are 277 calories.

How much protein is in cheese burger?

Per 100 g of cheese burger there are 12.9 g protein.

How many carbohydrates are in cheese burger?

Per 100 g of cheese burger there are 28.6 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in cheese burger?

Per 100 g of cheese burger there are 5.0 g sugars.

How much sodium (salt) is in cheese burger?

Per 100 g of cheese burger there are 800.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in cheese burger?

The main ingredients in cheese burger are: Acid, Alcohol vinegar, Annatto, Annatto norbixin, Ascorbic acid.

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Rustlers THE ICONIC QUARTER POUNDER 261Calories 12.9Protein 13.1Fat

Level of processing

Ultra-Processed

41 ingredients · 11 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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