Daelmans

Stroopwafels — Calories, Nutrition & Ingredients

230 g UPC 8713621140858 Caramel stuffed wafers Updated 16 Oct 2026

Stroopwafels
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
429per 100 g
Protein
3.5 gper 100 g
Carbs
67 gper 100 g
Fat
16 gper 100 g

Where to buy

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Per serving (29 g): 124 calories. Per 100 g: 429 calories, 3.5 g protein, 16 g fat.

Label highlights: Fat: medium Saturates: high Sugars: high Salt: medium HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 9 g per 100 g (red above 5 g)
  • Sugars: 38 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 29 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1795 kJ / 429 kcal 521 kJ / 124 kcal (6%)
Fat 16 g 4.6 g (7%)
of which saturates 9 g 2.6 g (13%)
Carbohydrate 67 g 19.4 g (7%)
of which sugars 38 g 11.0 g (12%)
Fibre 1.5 g 0.4 g
Protein 3.5 g 1.0 g (2%)
Salt 0.57 g 0.17 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein3.5 g
Carbohydrates67 g
Sugars38 g
Added sugars0 g
Fibre1.5 g
Fat16 g
Saturated fat9 g
Cholesterol14.2 mg
Sodium228 mg
Calcium8.1 mg
Potassium68.8 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Stroopwafels

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Acid, Bourbon vanilla, Butter, Cinnamon, Citric acid, Emulsifier, Glucose-fructose syrup, Lecithin, Mono- and diglycerides of fatty acids, Palm fat, Raising agent, Rapeseed oil, Salt, Sodium carbonates, Soya flour, Soya lecithin, Sugar, Sugar syrup

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Stroopwafels?

Per 100 g of Stroopwafels there are 429 calories.

How much protein is in Stroopwafels?

Per 100 g of Stroopwafels there are 3.5 g protein.

How many carbohydrates are in Stroopwafels?

Per 100 g of Stroopwafels there are 67.0 g carbohydrates. Of which 38.0 g sugars.

How much sugar is in Stroopwafels?

Per 100 g of Stroopwafels there are 38.0 g sugars.

How much sodium (salt) is in Stroopwafels?

Per 100 g of Stroopwafels there are 228.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Stroopwafels?

Per 100 g of Stroopwafels there are 1.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Stroopwafels?

The main ingredients in Stroopwafels are: Acid, Bourbon vanilla, Butter, Cinnamon, Citric acid.

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Level of processing

4
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Nutrition breakdown

Macronutrients

Types of fat

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