Daelmans

Stroopwafels — Calories, Nutrition & Ingredients

200g UPC 8713621860794 Caramel stuffed wafers Updated 16 Oct 2026

Stroopwafels
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
69per serving
Protein
3.4 gper 100 g
Carbs
65.6 gper 100 g
Fat
16.9 gper 100 g

Where to buy

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Per serving (16 g): 69 calories. Per 100 g: 434 calories, 3.4 g protein, 16.9 g fat.

Label highlights: Fat: medium Saturates: high Sugars: high Salt: high HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 9.06 g per 100 g (red above 5 g)
  • Sugars: 34.40 g per 100 g (red above 22.50 g)
  • Salt: 1.56 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 16 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1816 kJ / 434 kcal 291 kJ / 69 kcal (3%)
Fat 16.9 g 2.7 g (4%)
of which saturates 9.1 g 1.4 g (7%)
Carbohydrate 65.6 g 10.5 g (4%)
of which sugars 34.4 g 5.5 g (6%)
Fibre 1.9 g 0.3 g
Protein 3.4 g 0.6 g (1%)
Salt 1.56 g 0.25 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

434 calories in 100 g
Protein3.4 g
Carbohydrates65.6 g
Sugars34.4 g
Added sugars32.5 g
Fibre1.9 g
Fat16.9 g
Saturated fat9.1 g
Cholesterol17.4 mg
Sodium625 mg
Calcium19.2 mg
Potassium193 mg
Iron1.2 mg
Vitamin A54 mcg
Vitamin C0.1 mg
Vitamin D0.2 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Stroopwafels

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Ingredients

Acid, Bourbon vanilla, Butter, Cinnamon, Citric acid, Emulsifier, Glucose-fructose syrup, Lecithin, Mono- and diglycerides of fatty acids, Palm fat, Raising agent, Rapeseed oil, Salt, Sodium carbonates, Soya flour, Soya lecithin, Sugar, Sugar syrup, Wheat flour

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Stroopwafels?

Per 100 g of Stroopwafels there are 434 calories.

How much protein is in Stroopwafels?

Per 100 g of Stroopwafels there are 3.44 g protein.

How many carbohydrates are in Stroopwafels?

Per 100 g of Stroopwafels there are 65.6 g carbohydrates. Of which 34.4 g sugars.

How much sugar is in Stroopwafels?

Per 100 g of Stroopwafels there are 34.4 g sugars.

How much sodium (salt) is in Stroopwafels?

Per 100 g of Stroopwafels there are 625.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Stroopwafels?

Per 100 g of Stroopwafels there are 1.881 g fibre. Fibre is important for digestive health.

What are the main ingredients in Stroopwafels?

The main ingredients in Stroopwafels are: Acid, Bourbon vanilla, Butter, Cinnamon, Citric acid.

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Level of processing

4
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19 ingredients · 4 food additives
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Nutrition breakdown

Macronutrients

Types of fat

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