Houmous Sweet pepper — Calories, Nutrition & Ingredients

150 g UPC 8716101069823 Hummus Updated 16 Oct 2026

Houmous Sweet pepper
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
313per 100 g
Protein
6.9 gper 100 g
Carbs
18.5 gper 100 g
Fat
22.6 gper 100 g

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Per 100 g, Houmous Sweet pepper has 313 calories, 6.9 g protein and 22.6 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22.60 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1310 kJ / 313 kcal
Fat 22.6 g
of which saturates 2.1 g
Carbohydrate 18.5 g
of which sugars 1.4 g
Fibre 3.9 g
Protein 6.9 g
Salt 0.83 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

313 calories in 100 g
Protein6.9 g
Carbohydrates18.5 g
Sugars1.4 g
Fibre3.9 g
Fat22.6 g
Saturated fat2.1 g
Sodium332 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Houmous Sweet pepper

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Houmous Sweet pepper?

Per 100 g of Houmous Sweet pepper there are 313 calories.

How much protein is in Houmous Sweet pepper?

Per 100 g of Houmous Sweet pepper there are 6.9 g protein.

How many carbohydrates are in Houmous Sweet pepper?

Per 100 g of Houmous Sweet pepper there are 18.5 g carbohydrates. Of which 1.4 g sugars.

How much sugar is in Houmous Sweet pepper?

Per 100 g of Houmous Sweet pepper there are 1.4 g sugars.

How much sodium (salt) is in Houmous Sweet pepper?

Per 100 g of Houmous Sweet pepper there are 332.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Houmous Sweet pepper?

Per 100 g of Houmous Sweet pepper there are 3.9 g fibre. Fibre is important for digestive health.

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Macronutrients

Types of fat

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