Lightly Salted Rice Crackers — Calories, Nutrition & Ingredients
- Calories
- 424per 100 g
- Protein
- 6.3 gper 100 g
- Carbs
- 87 gper 100 g
- Fat
- 4.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (25 g): 106 calories. Per 100 g: 424 calories, 6.3 g protein, 4.5 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 1.60 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 25 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1774 kJ / 424 kcal | 444 kJ / 106 kcal (5%) |
| Fat | 4.5 g | 1.1 g (2%) |
| of which saturates | 1.1 g | 0.3 g (1%) |
| Carbohydrate | 87 g | 21.8 g (8%) |
| of which sugars | 3.7 g | 0.9 g (1%) |
| Fibre | 2.5 g | 0.6 g |
| Protein | 6.3 g | 1.6 g (3%) |
| Salt | 1.60 g | 0.40 g (7%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Lightly Salted Rice Crackers
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
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Holland & Barrett
Salt and Apple Cider Vinegar Protein Mix
−2.5 g sugars−0.1 g sat. fat−604 mg sodium -
RYVITA
Original Crispbread
−0.8 g sugars−0.9 g sat. fat−335 mg sodium -
Real Foods
Corn Thins Original
−3.1 g sugars−0.5 g sat. fat−379 mg sodium
Ingredients
18 20 Balham Hill, 78 1770, Antioxidant, Avoid Direct Sunlight And Heat, Disodium guanylate, Disodium inosinate, Flavour Ennancers, London Sw12 9Er, Rice, Rice bran oil, Salt, Soy sauce, Soy Sauce Flavour, Soy Tocopherol, Soy Tocopherols, Soya, Sugar, Thesnackorganisati, Tocopherol-rich extract
Frequently asked questions
How many calories are in Lightly Salted Rice Crackers?
Per 100 g of Lightly Salted Rice Crackers there are 424 calories.
How much protein is in Lightly Salted Rice Crackers?
Per 100 g of Lightly Salted Rice Crackers there are 6.3 g protein.
How many carbohydrates are in Lightly Salted Rice Crackers?
Per 100 g of Lightly Salted Rice Crackers there are 87.0 g carbohydrates. Of which 3.7 g sugars.
How much sugar is in Lightly Salted Rice Crackers?
Per 100 g of Lightly Salted Rice Crackers there are 3.7 g sugars.
How much sodium (salt) is in Lightly Salted Rice Crackers?
Per 100 g of Lightly Salted Rice Crackers there are 640.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Lightly Salted Rice Crackers?
Per 100 g of Lightly Salted Rice Crackers there are 2.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in Lightly Salted Rice Crackers?
The main ingredients in Lightly Salted Rice Crackers are: 18 20 Balham Hill, 78 1770, Antioxidant, Avoid Direct Sunlight And Heat, Disodium guanylate.
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Macronutrients
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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