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Apple Fritters — Calories, Nutrition & Ingredients

UPC 697941840255 Pastries Updated 16 Oct 2026

Apple Fritters
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
398per 100 g
Protein
4.4 gper 100 g
Carbs
55.8 gper 100 g
Fat
17.7 gper 100 g

Where to buy

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Per serving (113 g): 450 calories. Per 100 g: 398 calories, 4.4 g protein, 17.7 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 17.70 g per 100 g (red above 17.50 g)
  • Saturates: 7.97 g per 100 g (red above 5 g)
  • Sugars: 26.55 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 113 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1666 kJ / 398 kcal 1883 kJ / 450 kcal (22%)
Fat 17.7 g 20.0 g (29%)
of which saturates 8.0 g 9.0 g (45%)
Carbohydrate 55.8 g 63.0 g (24%)
of which sugars 26.5 g 30.0 g (33%)
Fibre 0.9 g 1.0 g
Protein 4.4 g 5.0 g (10%)
Salt 0.73 g 0.82 g (14%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

398 calories in 100 g
Protein4.4 g
Carbohydrates55.8 g
Sugars26.5 g
Added sugars34.8 g
Fibre0.9 g
Fat17.7 g
Saturated fat8.0 g
Trans fat0 g
Cholesterol0 mg
Sodium292 mg
Calcium18 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C10.6 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Apple Fritters

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acacia gum, Alpha Tocopherols As Preservative, Ammonia caramel, Apple juice, Apple pieces, Ascorbic acid, Barley malt flour, Beta-carotene, Cinnamon, Citric acid, Colour - color, Corn oil, Corn syrup solids, Dextrose, Disodium diphosphate, Enzyme, Flour treatment agent, Folic acid, Fortified wheat flour, Guar gum, High fructose corn syrup, Icing sugar, Iron, Lemon juice, Maltodextrin, Modified corn starch, Mono- and diglycerides of fatty acids, Natural and artificial flavouring, Nicotinic acid, Nutmeg, Palm oil, Plain caramel, Polyoxyethylene sorbitan monooleate, Potassium sorbate, Preservative, Raised Donut Mix, Raising agent, Riboflavins, Salt, Sodium hydrogen carbonate, Sodium stearoyl-2-lactylate, Soya flour, Soya oil, Thiamin mononitrate, Water, Whey, Whole egg, Yeast

Frequently asked questions

How many calories are in Apple Fritters?

Per 100 g of Apple Fritters there are 398 calories.

How much protein is in Apple Fritters?

Per 100 g of Apple Fritters there are 4.425 g protein.

How many carbohydrates are in Apple Fritters?

Per 100 g of Apple Fritters there are 55.752 g carbohydrates. Of which 26.549 g sugars.

How much sugar is in Apple Fritters?

Per 100 g of Apple Fritters there are 26.549 g sugars.

How much sodium (salt) is in Apple Fritters?

Per 100 g of Apple Fritters there are 292.035 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Apple Fritters?

Per 100 g of Apple Fritters there are 0.885 g fibre. Fibre is important for digestive health.

What are the main ingredients in Apple Fritters?

The main ingredients in Apple Fritters are: Acacia gum, Alpha Tocopherols As Preservative, Ammonia caramel, Apple juice, Apple pieces.

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Nutrition breakdown

Macronutrients

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