Alternatives to Microwave popcorn

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Microwave popcorn TJ Morris Ltd
402Calories 7Protein 12Fat 5.7Sat. fat 21Sugars

95 alternatives, ordered by sugars, lowest first

  1. Keogh’s Bigger Bite Popcorn Atlantic Sea Salt +12 calories+0.8 g protein−3.3 g sat. fat−21 g sugars
    414Calories 7.8Protein 21.8Fat 2.4Sat. fat 0Sugars Compare Alternatives
  2. Penny Popcorn s máslovou příchutí +61 calories+1.3 g protein+6.3 g sat. fat−21 g sugars
    463Calories 8.3Protein 24Fat 12Sat. fat 0Sugars Compare Alternatives
  3. Metcalfe's Charity Popcorn Sea Salt +78 calories+2.7 g protein−4 g sat. fat−20.8 g sugars
    480Calories 9.7Protein 23.4Fat 1.7Sat. fat 0.2Sugars Compare Alternatives
  4. Holland & Barrett Barely Salted Popcorn +84 calories+1.5 g protein−3.8 g sat. fat−20.5 g sugars
    486Calories 8.5Protein 22Fat 1.9Sat. fat 0.5Sugars Compare Alternatives
  5. Butterkist Popcorn +103 calories+1 g protein−3.5 g sat. fat−20.5 g sugars
    505Calories 8Protein 28Fat 2.2Sat. fat 0.5Sugars Compare Alternatives
  6. Sainsbury's Popping Corn +0.5 calories+2.4 g protein−4.2 g sat. fat−20.5 g sugars
    402Calories 9.4Protein 14.3Fat 1.5Sat. fat 0.5Sugars Compare Alternatives
  7. Propercorn Sea salted popcorn +37 calories+1.6 g protein−4.2 g sat. fat−20.4 g sugars
    439Calories 8.6Protein 17.4Fat 1.5Sat. fat 0.6Sugars Compare Alternatives
  8. Chilli & Lemon flavour Popcorn +7 calories+3.8 g protein−4.5 g sat. fat−20.3 g sugars
    409Calories 10.8Protein 11Fat 1.2Sat. fat 0.7Sugars Compare Alternatives
  9. Waitrose Popcorn +69 calories+2.9 g protein−3 g sat. fat−20.3 g sugars
    471Calories 9.9Protein 22.3Fat 2.7Sat. fat 0.7Sugars Compare Alternatives
  10. Popcorn −27 calories+3.9 g protein−5.1 g sat. fat−20.1 g sugars
    375Calories 10.9Protein 4.3Fat 0.6Sat. fat 0.9Sugars Compare Alternatives
  11. Island Sun Popcorn Kernels +13.7 calories+3.9 g protein−5.1 g sat. fat−20.1 g sugars
    416Calories 10.9Protein 4.3Fat 0.6Sat. fat 0.9Sugars Compare Alternatives
  12. poptastic microwave popcorn +25 calories+2 g protein+3.3 g sat. fat−20.1 g sugars
    427Calories 9Protein 21Fat 9Sat. fat 0.9Sugars Compare Alternatives
  13. Natco Pop corn −27 calories+15.5 g protein−5.1 g sat. fat−20.1 g sugars
    375Calories 22.5Protein 4.3Fat 0.6Sat. fat 0.9Sugars Compare Alternatives
  14. Natco Popping Corn −27 calories+15.5 g protein−5.1 g sat. fat−20.1 g sugars
    375Calories 22.5Protein 4.3Fat 0.6Sat. fat 0.9Sugars Compare Alternatives
  15. (Home Bargains) CINEMA STYLE MICROWAVE POP CORN Batted +118 calories+3.7 g protein+7.2 g sat. fat−20.1 g sugars
    520Calories 10.7Protein 27.1Fat 12.9Sat. fat 0.9Sugars Compare Alternatives
  16. Butterkist Butterkist Microwave Popcorn +50 calories+4.3 g sat. fat−20 g sugars
    452Calories 7Protein 22Fat 10Sat. fat 1Sugars Compare Alternatives
  17. Magicorn Eazy pop microwave popcorn +4 calories+3 g protein+1.3 g sat. fat−20 g sugars
    406Calories 10Protein 16Fat 7Sat. fat 1Sugars Compare Alternatives
  18. Kirkland Microwave Popcorn +106 calories−1 g protein+11.3 g sat. fat−20 g sugars
    508Calories 6Protein 34Fat 17Sat. fat 1Sugars Compare Alternatives
  19. Asda Popcorn −28 calories+6 g protein−5.1 g sat. fat−20 g sugars
    374Calories 13Protein 4.6Fat 0.6Sat. fat 1Sugars Compare Alternatives
  20. Holland & Barrett Seaweed, Kale & Black Pepper Popcorn +142 calories+0.8 g protein−3.8 g sat. fat−20.0 g sugars
    544Calories 7.8Protein 36.1Fat 1.9Sat. fat 1.0Sugars Compare Alternatives
  21. Micorwave Popcorn Salted +26 calories+1.1 g protein+4.3 g sat. fat−19.9 g sugars
    428Calories 8.1Protein 21Fat 10Sat. fat 1.1Sugars Compare Alternatives
  22. Popcorn +26 calories+1.1 g protein+4.5 g sat. fat−19.9 g sugars
    428Calories 8.1Protein 20.7Fat 10.2Sat. fat 1.1Sugars Compare Alternatives
  23. Popchips Salted Popcorn +94 calories+0.4 g protein−3.6 g sat. fat−19.4 g sugars
    496Calories 7.4Protein 26Fat 2.1Sat. fat 1.6Sugars Compare Alternatives
  24. Sainsbury's Popcorn +86.9 calories+0.8 g protein+8.7 g sat. fat−18.2 g sugars
    489Calories 7.8Protein 26.7Fat 14.4Sat. fat 2.8Sugars Compare Alternatives

Back to Microwave popcorn

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.