Fruit crunch currant seed & oat — Calories, Nutrition & Ingredients
- Calories
- 56per 100 g
- Protein
- 9.8 gper 100 g
- Carbs
- 66.6 gper 100 g
- Fat
- 4.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Fruit crunch currant seed & oat has 56 calories, 9.8 g protein and 4.7 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 234 kJ / 56 kcal |
| Fat | 4.7 g |
| of which saturates | 4.7 g |
| Carbohydrate | 66.6 g |
| of which sugars | 17.6 g |
| Fibre | 11.2 g |
| Protein | 9.8 g |
| Salt | — |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Fruit crunch currant seed & oat
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Fruit crunch currant seed & oat?
Per 100 g of Fruit crunch currant seed & oat there are 56 calories.
How much protein is in Fruit crunch currant seed & oat?
Per 100 g of Fruit crunch currant seed & oat there are 9.8 g protein.
How many carbohydrates are in Fruit crunch currant seed & oat?
Per 100 g of Fruit crunch currant seed & oat there are 66.6 g carbohydrates. Of which 17.6 g sugars.
How much sugar is in Fruit crunch currant seed & oat?
Per 100 g of Fruit crunch currant seed & oat there are 17.6 g sugars.
How much fibre is in Fruit crunch currant seed & oat?
Per 100 g of Fruit crunch currant seed & oat there are 11.2 g fibre. Fibre is important for digestive health.
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