Alternatives to French Fries

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Birds Eye Crispy chips −62 calories−0.9 g protein+0.1 g sat. fat−0.5 g sugars
   153Calories 2.2Protein 5.2Fat 0.8Sat. fat 0Sugars Compare Alternatives
2. 2
   McCain Crispy French Fries −126 calories−0.3 g protein−0.5 g sugars
   89.5Calories 2.8Protein 5.4Fat 0.7Sat. fat 0Sugars Compare Alternatives
3. 3
   SuperFresh French Fries −59 calories−1.1 g protein+0.8 g sat. fat−0.5 g sugars
   156Calories 2Protein 3.5Fat 1.5Sat. fat 0Sugars Compare Alternatives
4. 4
   Four Seasons Gourmet Foods French fries +23 calories+0.3 g protein−0.5 g sugars
   238Calories 3.4Protein 6.9Fat 0.7Sat. fat 0Sugars Compare Alternatives
5. 5
   Four Seasons Salt & Pepper Fries −44 calories−0.3 g sat. fat−0.5 g sugars
   171Calories 3.1Protein 3.9Fat 0.4Sat. fat 0Sugars Compare Alternatives
6. 6
   Marks & Spencer Classic frites −42.4 calories+0.1 g protein−0.3 g sat. fat−0.4 g sugars
   173Calories 3.2Protein 5.8Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
7. 7
   Strong Roots Crispy Crinkle Fries −67 calories−0.9 g protein−0.3 g sat. fat−0.4 g sugars
   148Calories 2.2Protein 3.8Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
8. 8
   M&S FOOD FRITES −42.4 calories+0.1 g protein−0.3 g sat. fat−0.4 g sugars
   173Calories 3.2Protein 5.8Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
9. 9
   Marks & Spencer Frites +463 calories+0.1 g protein−0.3 g sat. fat−0.4 g sugars
   678Calories 3.2Protein 4.5Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
10. 10
    Marks & Spencer Frites −42 calories+0.1 g protein−0.1 g sat. fat−0.4 g sugars
    173Calories 3.2Protein 5.8Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
11. 11
    McCain Crispy French Fries +557 calories−0.8 g protein+0.1 g sat. fat−0.3 g sugars
    772Calories 2.3Protein 7Fat 0.8Sat. fat 0.2Sugars Compare Alternatives
12. 12
    Tesco Curly Fries −26 calories−0.5 g protein−0.3 g sugars
    189Calories 2.6Protein 5.6Fat 0.7Sat. fat 0.2Sugars Compare Alternatives
13. 13
    Farmfoods Farmfoods French Fries −55 calories−0.5 g protein+2.5 g sat. fat−0.3 g sugars
    160Calories 2.6Protein 6.4Fat 3.2Sat. fat 0.2Sugars Compare Alternatives
14. 14
    McCain Home Chips +5 calories−0.8 g protein−0.1 g sat. fat−0.3 g sugars
    220Calories 2.3Protein 5Fat 0.6Sat. fat 0.2Sugars Compare Alternatives
15. 15
    Harvest Basket Homestyle Chips −86 calories−0.9 g protein−0.3 g sat. fat−0.3 g sugars
    129Calories 2.2Protein 3.4Fat 0.4Sat. fat 0.2Sugars Compare Alternatives
16. 16
    Tesco Piri Piri Skin-on Fries −39 calories−0.3 g sugars
    176Calories 3.1Protein 5.5Fat 0.7Sat. fat 0.2Sugars Compare Alternatives
17. 17
    Harvest basket Skin on crispy fries +26 calories+0.2 g protein+0.1 g sat. fat−0.3 g sugars
    241Calories 3.3Protein 7.3Fat 0.8Sat. fat 0.2Sugars Compare Alternatives
18. 18
    Meadow Hill Steak Chips −24 calories+0.7 g protein−0.2 g sat. fat−0.3 g sugars
    191Calories 3.8Protein 3.9Fat 0.5Sat. fat 0.2Sugars Compare Alternatives
19. 19
    Farmfoods Straight Cut Oven Chips −78 calories−0.4 g protein+1.3 g sat. fat−0.3 g sugars
    137Calories 2.7Protein 3.9Fat 2Sat. fat 0.2Sugars Compare Alternatives
20. 20
    TESCO FRENCH FRIES +34.0 calories+1.1 g protein−0.2 g sugars
    249Calories 4.2Protein 6.7Fat 0.7Sat. fat 0.3Sugars Compare Alternatives
21. 21
    Four Seasons French Fries +41 calories+1.0 g protein+0.2 g sat. fat−0.2 g sugars
    256Calories 4.1Protein 7.3Fat 0.9Sat. fat 0.3Sugars Compare Alternatives
22. 22
    Aldi Homestyle Chips - Straight Cut −41 calories−0.2 g sat. fat−0.2 g sugars
    174Calories 3.1Protein 4Fat 0.5Sat. fat 0.3Sugars Compare Alternatives
23. 23
    McCain Quick chips −41 calories−0.5 g protein−0.1 g sat. fat−0.2 g sugars
    174Calories 2.6Protein 4.5Fat 0.6Sat. fat 0.3Sugars Compare Alternatives
24. 24
    McCain SMILES made with real potato mash −6 calories−0.9 g protein−0.2 g sat. fat−0.2 g sugars
    209Calories 2.2Protein 9.1Fat 0.5Sat. fat 0.3Sugars Compare Alternatives

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