Alternatives to Choco Shells

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Choco Shells Crownfield
377Calories 9.6Protein 2.7Fat 1.1Sat. fat 22.4Sugars

42 alternatives, ordered by sugars, lowest first

  1. Nestle Shredded wheat −19.2 calories+2.6 g protein−0.6 g sat. fat−21.7 g sugars
    358Calories 12.2Protein 2.2Fat 0.5Sat. fat 0.7Sugars Compare Alternatives
  2. Nestlé Shredded Wheat 16s imp −15 calories+2.4 g protein−0.6 g sat. fat−21.7 g sugars
    362Calories 12Protein 2.2Fat 0.5Sat. fat 0.7Sugars Compare Alternatives
  3. Linwoods Energy Overnight Oats +13 calories+7.8 g protein+0.5 g sat. fat−21.4 g sugars
    390Calories 17.4Protein 10.4Fat 1.6Sat. fat 1Sugars Compare Alternatives
  4. Solgar Psyllium Husk Fibre Capsules −376 calories−8.6 g protein−0.1 g sat. fat−21.4 g sugars
    1Calories 1Protein 1Fat 1Sat. fat 1Sugars Compare Alternatives
  5. Morrisons Savers 24 wheat biscuits −18.7 calories+3.2 g protein−0.5 g sat. fat−19.3 g sugars
    358Calories 12.8Protein 2.2Fat 0.6Sat. fat 3.1Sugars Compare Alternatives
  6. Weetabix Weetabix −241 calories+1.7 g protein−0.5 g sat. fat−18.4 g sugars
    136Calories 11.2Protein 2Fat 0.6Sat. fat 4Sugars Compare Alternatives
  7. Weetabix Weetabix −15 calories+2.4 g protein−0.5 g sat. fat−18.2 g sugars
    362Calories 12Protein 2Fat 0.6Sat. fat 4.2Sugars Compare Alternatives
  8. Tesco Wheat Biscuits −19.1 calories+2.4 g protein−0.5 g sat. fat−18 g sugars
    358Calories 12Protein 2Fat 0.6Sat. fat 4.4Sugars Compare Alternatives
  9. Sainsbury's Wholewheat biscuits −19 calories+2.4 g protein−0.5 g sat. fat−18 g sugars
    358Calories 12Protein 2Fat 0.6Sat. fat 4.4Sugars Compare Alternatives
  10. Post Grape-Nuts −15 calories+1.6 g protein−0.8 g sat. fat−13.5 g sugars
    362Calories 11.2Protein 1.8Fat 0.3Sat. fat 8.9Sugars Compare Alternatives
  11. Foodhak Ashwagandha and Cocoa Granola +93 calories+1.6 g protein+12.7 g sat. fat−13.2 g sugars
    470Calories 11.2Protein 25Fat 13.8Sat. fat 9.2Sugars Compare Alternatives
  12. Tesco Malt Wheats Toasty Crunch −7 calories+1.4 g protein−0.9 g sat. fat−12.4 g sugars
    370Calories 11Protein 1.2Fat 0.2Sat. fat 10Sugars Compare Alternatives
  13. Quaker Oats Oat Crisp −2 calories+3.4 g protein−0.1 g sat. fat−12.4 g sugars
    375Calories 13Protein 6.5Fat 1Sat. fat 10Sugars Compare Alternatives
  14. TESCO BRAN FLAKES −23.7 calories+1 g protein−0.6 g sat. fat−12.2 g sugars
    353Calories 10.6Protein 2.5Fat 0.5Sat. fat 10.2Sugars Compare Alternatives
  15. Crownfield Special flakes nature −4 calories−0.9 g protein−0.6 g sat. fat−10.8 g sugars
    373Calories 8.7Protein 2.1Fat 0.5Sat. fat 11.6Sugars Compare Alternatives
  16. Nestlé Shreddies −13 calories+1.2 g protein−0.8 g sat. fat−9.9 g sugars
    364Calories 10.8Protein 1.8Fat 0.3Sat. fat 12.5Sugars Compare Alternatives
  17. Nature's Path Organic Mesa Sunrise Gluten Free Cereal Flakes +33 calories+0.4 g protein−0.6 g sat. fat−9.4 g sugars
    410Calories 10Protein 3.3Fat 0.5Sat. fat 13Sugars Compare Alternatives
  18. Crownfield Flakes fruits rouges −7 calories−0.9 g protein−0.6 g sat. fat−9.0 g sugars
    370Calories 8.7Protein 2.2Fat 0.5Sat. fat 13.4Sugars Compare Alternatives
  19. Tesco High Fibre Bran. Tesco. −27 calories+4 g protein−0.3 g sat. fat−8.8 g sugars
    350Calories 13.6Protein 3.9Fat 0.8Sat. fat 13.6Sugars Compare Alternatives
  20. Kellogg's Bran Flakes −10.3 calories+1.4 g protein−0.7 g sat. fat−8.4 g sugars
    367Calories 11Protein 2.2Fat 0.4Sat. fat 14Sugars Compare Alternatives
  21. Kellogg's Kellogg Bran Flakes −20.3 calories+1.4 g protein−0.8 g sat. fat−8.4 g sugars
    357Calories 11Protein 2.3Fat 0.3Sat. fat 14Sugars Compare Alternatives
  22. Weetabix Weetabix, Crunchy Bran −26 calories+3.4 g protein−0.3 g sat. fat−8.4 g sugars
    351Calories 13Protein 4.3Fat 0.8Sat. fat 14Sugars Compare Alternatives
  23. Sleadford Quality Foods Muesli Fruit and Fibre −45 calories−0.5 g protein−0.5 g sat. fat−7.9 g sugars
    332Calories 9.1Protein 4.0Fat 0.6Sat. fat 14.5Sugars Compare Alternatives
  24. Nestlé Honey & Nut Shredded Wheat +3 calories+2.4 g protein+0.1 g sat. fat−7.4 g sugars
    380Calories 12Protein 5.4Fat 1.2Sat. fat 15Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.