Pastry Swirl feta & spinach — Calories, Nutrition & Ingredients
- Calories
- 269per 100 g
- Protein
- 7.8 gper 100 g
- Carbs
- 28.6 gper 100 g
- Fat
- 13.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (125 g): 336 calories. Per 100 g: 269 calories, 7.8 g protein, 13.4 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 6.25 g per portion (red above 6 g)
Nutrition
Portion size: 125 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1125 kJ / 269 kcal | 1407 kJ / 336 kcal (17%) |
| Fat | 13.4 g | 16.8 g (24%) |
| of which saturates | 5 g | 6.2 g (31%) |
| Carbohydrate | 28.6 g | 35.8 g (14%) |
| of which sugars | 2.8 g | 3.5 g (4%) |
| Protein | 7.8 g | 9.8 g (20%) |
| Salt | 0.98 g | 1.23 g (20%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Pastry Swirl feta & spinach
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Corn, Corn starch, Dextrose, Dill, Egg, Extra virgin olive oil, Feta, Garlic, Goat milk, Lactic ferments, Microbial rennet, Myzithra, Olijfpit, Onion, Salt, Sheeps Milk, Spinach, Sunflower, Water, Wheat flour
Allergens
Contains: Eggs, Gluten, Milk
Frequently asked questions
How many calories are in Pastry Swirl feta & spinach?
Per 100 g of Pastry Swirl feta & spinach there are 269 calories.
How much protein is in Pastry Swirl feta & spinach?
Per 100 g of Pastry Swirl feta & spinach there are 7.8 g protein.
How many carbohydrates are in Pastry Swirl feta & spinach?
Per 100 g of Pastry Swirl feta & spinach there are 28.6 g carbohydrates. Of which 2.8 g sugars.
How much sugar is in Pastry Swirl feta & spinach?
Per 100 g of Pastry Swirl feta & spinach there are 2.8 g sugars.
How much sodium (salt) is in Pastry Swirl feta & spinach?
Per 100 g of Pastry Swirl feta & spinach there are 393.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Pastry Swirl feta & spinach?
The main ingredients in Pastry Swirl feta & spinach are: Corn, Corn starch, Dextrose, Dill, Egg.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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