Scottish cooked mussels in white wine sauce — Calories, Nutrition & Ingredients
- Calories
- 84.9per 100 g
- Protein
- 8.3 gper 100 g
- Carbs
- 3.3 gper 100 g
- Fat
- 4.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Scottish cooked mussels in white wine sauce has 84.9 calories, 8.3 g protein and 4.1 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 1.60 g per 100 g (red above 1.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 355 kJ / 85 kcal |
| Fat | 4.1 g |
| of which saturates | 2.3 g |
| Carbohydrate | 3.3 g |
| of which sugars | 1 g |
| Fibre | 0.8 g |
| Protein | 8.3 g |
| Salt | 1.60 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Scottish cooked mussels in white wine sauce
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Blue mussel, Butter, Carrot, Double cream, Lecithins, Maltodextrin, Modified corn starch, Onion, Palm oil, Parsley, Salt, Skimmed milk, Soya lecithin, Sugar, Tomato, Vegetable broth, White wine, White Wine Sauce, White wine vinegar, Yeast extract
Allergens
Contains: Milk, Soybeans
Frequently asked questions
How many calories are in Scottish cooked mussels in white wine sauce?
Per 100 g of Scottish cooked mussels in white wine sauce there are 85 calories.
How much protein is in Scottish cooked mussels in white wine sauce?
Per 100 g of Scottish cooked mussels in white wine sauce there are 8.3 g protein.
How many carbohydrates are in Scottish cooked mussels in white wine sauce?
Per 100 g of Scottish cooked mussels in white wine sauce there are 3.3 g carbohydrates. Of which 1.0 g sugars.
How much sugar is in Scottish cooked mussels in white wine sauce?
Per 100 g of Scottish cooked mussels in white wine sauce there are 1.0 g sugars.
How much sodium (salt) is in Scottish cooked mussels in white wine sauce?
Per 100 g of Scottish cooked mussels in white wine sauce there are 640.08 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Scottish cooked mussels in white wine sauce?
Per 100 g of Scottish cooked mussels in white wine sauce there are 0.8 g fibre. Fibre is important for digestive health.
What are the main ingredients in Scottish cooked mussels in white wine sauce?
The main ingredients in Scottish cooked mussels in white wine sauce are: Blue mussel, Butter, Carrot, Double cream, Lecithins.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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