Alternatives to Berglinsen

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Berglinsen Bio-Sonne
304Calories 26Protein 0.8Fat 0.2Sat. fat 1.2Sugars

34 alternatives, ordered by sugars, lowest first

  1. Napolina Napolina lentils in water −218 calories−19.9 g protein+0.1 g sat. fat−1.1 g sugars
    86Calories 6.1Protein 0.7Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  2. Morrisons Red split lentils −208 calories−18.6 g protein−0.1 g sat. fat−1.1 g sugars
    96Calories 7.4Protein 0.8Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  3. Waitrose Lentils −206 calories−16.5 g protein−0.1 g sat. fat−1 g sugars
    98Calories 9.5Protein 0.8Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  4. Cirio Linsen −212 calories−20.4 g protein−0.1 g sat. fat−0.9 g sugars
    92Calories 5.6Protein 0.5Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
  5. Tesco BULGUR WHEAT, GREEN LENTILS & BARLEY −124 calories−18.5 g protein+0.2 g sat. fat−0.8 g sugars
    180Calories 7.5Protein 2.2Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
  6. Waitrose Green lentils −200 calories−17 g protein−0.1 g sat. fat−0.7 g sugars
    104Calories 9Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  7. Asda Green lentils −184 calories−17.6 g protein+1.3 g sat. fat−0.7 g sugars
    120Calories 8.4Protein 2.1Fat 1.5Sat. fat 0.5Sugars Compare Alternatives
  8. Sainsbury's lentil vertes −208 calories−20 g protein+0.7 g sat. fat−0.7 g sugars
    96Calories 6Protein 1.4Fat 0.9Sat. fat 0.5Sugars Compare Alternatives
  9. Merchant Gourmet Beluga Lentil −162 calories−15 g protein+0.1 g sat. fat−0.6 g sugars
    142Calories 11Protein 1.7Fat 0.3Sat. fat 0.6Sugars Compare Alternatives
  10. Tesco Green Lentils −142 calories−13.5 g protein+0.1 g sat. fat−0.6 g sugars
    162Calories 12.5Protein 2.2Fat 0.3Sat. fat 0.6Sugars Compare Alternatives
  11. odd Pod brown Lentils −155 calories−14.9 g protein−0.5 g sugars
    149Calories 11.1Protein 0.8Fat 0.2Sat. fat 0.7Sugars Compare Alternatives
  12. Organic lentils −222 calories−21 g protein−0.1 g sat. fat−0.5 g sugars
    82Calories 5Protein 0.5Fat 0.1Sat. fat 0.7Sugars Compare Alternatives
  13. Cirio Lentils −244 calories−21.7 g protein−0.1 g sat. fat−0.4 g sugars
    60Calories 4.3Protein 0.3Fat 0.1Sat. fat 0.8Sugars Compare Alternatives
  14. By sainsbury's Green lentils −302 calories−14.7 g protein+0.1 g sat. fat−0.1 g sugars
    2.4Calories 11.3Protein 2.4Fat 0.3Sat. fat 1.1Sugars Compare Alternatives
  15. Brown lentils −7 calories−2 g protein
    297Calories 24Protein 1.9Fat 0.2Sat. fat 1.2Sugars Compare Alternatives
  16. The Health Menu by ASDA Delicious Green Lentils with Mixed Vegetables −198 calories−19.6 g protein
    106Calories 6.4Protein 1.6Fat 0.2Sat. fat 1.2Sugars Compare Alternatives
  17. kallø Lentil Cakes +69 calories+0.2 g sat. fat+0.2 g sugars
    373Calories 26Protein 1.9Fat 0.4Sat. fat 1.4Sugars Compare Alternatives
  18. Waitrose Seasoned Mixed Grains And Black Lentils −83 calories−19 g protein+0.3 g sat. fat+0.2 g sugars
    221Calories 7Protein 2.8Fat 0.5Sat. fat 1.4Sugars Compare Alternatives
  19. OPEN ESCOTTISH SOUP SCOTTISH ENTIL 600ge For use b −236 calories−22.1 g protein−0.1 g sat. fat+0.3 g sugars
    68Calories 3.9Protein 0.3Fat 0.1Sat. fat 1.5Sugars Compare Alternatives
  20. Beluga Lentils −167 calories−16.1 g protein−0.1 g sat. fat+0.6 g sugars
    137Calories 9.9Protein 1.3Fat 0.1Sat. fat 1.8Sugars Compare Alternatives
  21. Black Beluga Lentils +48 calories+0.8 g sugars
    352Calories 26Protein 1.2Fat 0.2Sat. fat 2Sugars Compare Alternatives
  22. The Gym Kitchen Peri Peri Grains −167 calories−17.5 g protein+0.1 g sat. fat+0.8 g sugars
    137Calories 8.5Protein 2.5Fat 0.3Sat. fat 2Sugars Compare Alternatives
  23. Asda Delicious Micro Grain Lentils −206 calories−19.2 g protein+0.1 g sat. fat+0.9 g sugars
    98Calories 6.8Protein 1.8Fat 0.3Sat. fat 2.1Sugars Compare Alternatives
  24. ohøj Lentil Chips Sourcream & Onion Taste +166 calories−13 g protein+1.2 g sat. fat+1.1 g sugars
    470Calories 13Protein 17Fat 1.4Sat. fat 2.3Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.