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Rice Pudding — Calories, Nutrition & Ingredients

400g UPC 20397418 Rice puddings Updated 16 Oct 2026

Rice Pudding
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
180per serving
Protein
2.7 gper 100 g
Carbs
15.9 gper 100 g
Fat
1.6 gper 100 g

Where to buy

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Per serving (200 g): 180 calories. Per 100 g: 90 calories, 2.7 g protein, 1.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low Contains Milk

Nutrition

Portion size: 200 g

Per 100 gPer portion (%RI*)
Energy 377 kJ / 90 kcal 753 kJ / 180 kcal (9%)
Fat 1.6 g 3.2 g (5%)
of which saturates 1.1 g 2.2 g (11%)
Carbohydrate 15.9 g 31.8 g (12%)
of which sugars 8 g 16 g (18%)
Fibre 0.8 g 1.6 g
Protein 2.7 g 5.4 g (11%)
Salt 0.08 g 0.16 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

90 calories in 100 g
Protein2.7 g
Carbohydrates15.9 g
Sugars8 g
Added sugars1.3 g
Fibre0.8 g
Fat1.6 g
Saturated fat1.1 g
Cholesterol6.1 mg
Sodium32 mg
Calcium87.5 mg
Potassium120 mg
Iron0.2 mg
Vitamin A14.1 mcg
Vitamin C0.4 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Rice Pudding

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Acidity regulator, Rice, Skimmed milk, Sodium carbonates, Sugar, Water, Whey powder, Whole milk

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Rice Pudding?

Per 100 g of Rice Pudding there are 90 calories.

How much protein is in Rice Pudding?

Per 100 g of Rice Pudding there are 2.7 g protein.

How many carbohydrates are in Rice Pudding?

Per 100 g of Rice Pudding there are 15.9 g carbohydrates. Of which 8.0 g sugars.

How much sugar is in Rice Pudding?

Per 100 g of Rice Pudding there are 8.0 g sugars.

How much sodium (salt) is in Rice Pudding?

Per 100 g of Rice Pudding there are 32.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Rice Pudding?

Per 100 g of Rice Pudding there are 0.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Rice Pudding?

The main ingredients in Rice Pudding are: Acidity regulator, Rice, Skimmed milk, Sodium carbonates, Sugar.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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