Belbake

Rice Pudding — Calories, Nutrition & Ingredients

UPC 20397425 Rice puddings Updated 16 Oct 2026

Rice Pudding
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
158per serving
Protein
2.8 gper 100 g
Carbs
15.1 gper 100 g
Fat
0.7 gper 100 g

Where to buy

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Per serving (200 g): 158 calories. Per 100 g: 79 calories, 2.8 g protein, 0.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low Contains Milk

Nutrition

Portion size: 200 g

Per 100 gPer portion (%RI*)
Energy 331 kJ / 79 kcal 661 kJ / 158 kcal (8%)
Fat 0.7 g 1.4 g (2%)
of which saturates 0.5 g 1 g (5%)
Carbohydrate 15.1 g 30.2 g (12%)
of which sugars 8 g 16 g (18%)
Fibre 0.5 g 1 g
Protein 2.8 g 5.6 g (11%)
Salt 0.09 g 0.18 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

79 calories in 100 g
Protein2.8 g
Carbohydrates15.1 g
Sugars8 g
Added sugars0 g
Fibre0.5 g
Fat0.7 g
Saturated fat0.5 g
Sodium35.5 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Rice Pudding

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Ingredients

Acidity regulator, Reduced Fat Rice Pudding, Rice, Sodium carbonates, Sugar, Water, Whey powder, Whole milk

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Rice Pudding?

Per 100 g of Rice Pudding there are 79 calories.

How much protein is in Rice Pudding?

Per 100 g of Rice Pudding there are 2.8 g protein.

How many carbohydrates are in Rice Pudding?

Per 100 g of Rice Pudding there are 15.1 g carbohydrates. Of which 8.0 g sugars.

How much sugar is in Rice Pudding?

Per 100 g of Rice Pudding there are 8.0 g sugars.

How much sodium (salt) is in Rice Pudding?

Per 100 g of Rice Pudding there are 35.5 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Rice Pudding?

Per 100 g of Rice Pudding there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Rice Pudding?

The main ingredients in Rice Pudding are: Acidity regulator, Reduced Fat Rice Pudding, Rice, Sodium carbonates, Sugar.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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