Multi grain hoops — Calories, Nutrition & Ingredients
- Calories
- 114per serving
- Protein
- 9 gper 100 g
- Carbs
- 75 gper 100 g
- Fat
- 3.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (30 g): 114 calories. Per 100 g: 380 calories, 9 g protein, 3.4 g fat.
Nutrition
Portion size: 30 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1590 kJ / 380 kcal | 477 kJ / 114 kcal (6%) |
| Fat | 3.4 g | 1.0 g (1%) |
| of which saturates | 0.7 g | 0.2 g (1%) |
| Carbohydrate | 75 g | 22.5 g (9%) |
| of which sugars | 19 g | 5.7 g (6%) |
| Fibre | 7.4 g | 2.2 g |
| Protein | 9 g | 2.7 g (5%) |
| Salt | 0.61 g | 0.18 g (3%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Multi grain hoops
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Antioxidant, Ascorbic acid, Barley, Calcium carbonate, Caramelised Sugar Syrup Stabilisers, Carotene, Colour - color, Corn, Flour, Folic acid, Invert sugar syrup, Iron, Maltodextrin, Nicotinic acid, Oat, Pantothenic acid, Paprika extract, Potassium phosphates, Riboflavins, Rice, Salt, Sugar, Thiamin, Tocopherol-rich extract, Vitamin B12, Vitamin B6, Wheat, Wheat starch
Allergens
May contain: Milk, Nuts, Peanuts, Sesame seeds, Soybeans
Frequently asked questions
How many calories are in Multi grain hoops?
Per 100 g of Multi grain hoops there are 380 calories.
How much protein is in Multi grain hoops?
Per 100 g of Multi grain hoops there are 9.0 g protein.
How many carbohydrates are in Multi grain hoops?
Per 100 g of Multi grain hoops there are 75.0 g carbohydrates. Of which 19.0 g sugars.
How much sugar is in Multi grain hoops?
Per 100 g of Multi grain hoops there are 19.0 g sugars.
How much sodium (salt) is in Multi grain hoops?
Per 100 g of Multi grain hoops there are 244.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Multi grain hoops?
Per 100 g of Multi grain hoops there are 7.4 g fibre. Fibre is important for digestive health.
What are the main ingredients in Multi grain hoops?
The main ingredients in Multi grain hoops are: Antioxidant, Ascorbic acid, Barley, Calcium carbonate, Caramelised Sugar Syrup Stabilisers.
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