Marks & Spencer

Tandoori Chicken Mixed Grill — Calories, Nutrition & Ingredients

560 g UPC 29235056 Meats and their products Updated 16 Oct 2026

Tandoori Chicken Mixed Grill
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per 100 g
Protein
19.1 gper 100 g
Carbs
2.5 gper 100 g
Fat
6.9 gper 100 g

Where to buy

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Per serving (280 g): 420 calories. Per 100 g: 150 calories, 19.1 g protein, 6.9 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 7.56 g per portion (red above 6 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 280 g

Per 100 gPer portion (%RI*)
Energy 628 kJ / 150 kcal 1757 kJ / 420 kcal (21%)
Fat 6.9 g 19.3 g (28%)
of which saturates 2.7 g 7.6 g (38%)
Carbohydrate 2.5 g 7 g (3%)
of which sugars 1.6 g 4.5 g (5%)
Fibre 0.6 g 1.7 g
Protein 19.1 g 53.5 g (107%)
Salt 0.48 g 1.34 g (22%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein19.1 g
Carbohydrates2.5 g
Sugars1.6 g
Added sugars0.5 g
Fibre0.6 g
Fat6.9 g
Saturated fat2.7 g
Cholesterol58.5 mg
Sodium192 mg
Calcium49.3 mg
Potassium292 mg
Iron0.8 mg
Vitamin A34.0 mcg
Vitamin C3.9 mg
Vitamin D0.2 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tandoori Chicken Mixed Grill

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Ingredients

Bamboo fibre, Bay leaf, Black cardamom, Black pepper, Butter, Cane sugar, Chicken breast, Chicken thigh, Cinnamon, Clove, Colour - color, Coriander, Corn flour, Cumin, Curry, E440a, Fenugreek leaf, Full fat soft cheese, Garam masala, Garlic puree, Gelling agent, Ginger, Green cardamom, Green chili pepper, Kashmiri Chilli Powder, Lemon juice, Mace, Nutmeg, Paprika extract, Pectins, Rapeseed oil, Red chili pepper, Red onion, Rice starch, Smoked salt, Sunflower oil, Tapioca, Tomato concentrate, Turmeric, Whipping cream, White wine vinegar, Yogurt

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Tandoori Chicken Mixed Grill?

Per 100 g of Tandoori Chicken Mixed Grill there are 150 calories.

How much protein is in Tandoori Chicken Mixed Grill?

Per 100 g of Tandoori Chicken Mixed Grill there are 19.1 g protein.

How many carbohydrates are in Tandoori Chicken Mixed Grill?

Per 100 g of Tandoori Chicken Mixed Grill there are 2.5 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Tandoori Chicken Mixed Grill?

Per 100 g of Tandoori Chicken Mixed Grill there are 1.6 g sugars.

How much sodium (salt) is in Tandoori Chicken Mixed Grill?

Per 100 g of Tandoori Chicken Mixed Grill there are 192.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tandoori Chicken Mixed Grill?

Per 100 g of Tandoori Chicken Mixed Grill there are 0.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Tandoori Chicken Mixed Grill?

The main ingredients in Tandoori Chicken Mixed Grill are: Bamboo fibre, Bay leaf, Black cardamom, Black pepper, Butter.

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Level of processing

5
Ultra-Processed
42 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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