Marks — Calories, Nutrition & Ingredients
- Calories
- 281per serving
- Protein
- 9.9 gper 100 g
- Carbs
- 40.9 gper 100 g
- Fat
- 7.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Marks has 281 calories, 9.9 g protein and 7.7 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1176 kJ / 281 kcal |
| Fat | 7.7 g |
| of which saturates | 1.3 g |
| Carbohydrate | 40.9 g |
| of which sugars | 4.4 g |
| Fibre | 4 g |
| Protein | 9.9 g |
| Salt | 0.58 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Marks
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Calcium carbonate, Corn flour, Dehydrated onion, Dextrose, Emulsifier, Invert sugar syrup, Iron, Maltodextrin, Muscavado Sugar, Nicotinic acid, Palm fat, Poppyseed, Rapeseed oil, Rowan Berry Extract, Sunflower oil, Tapioca, Thiamin, Wheat fiber, Wheat starch, Yeast
Frequently asked questions
How many calories are in Marks?
Per 100 g of Marks there are 281 calories.
How much protein is in Marks?
Per 100 g of Marks there are 9.9 g protein.
How many carbohydrates are in Marks?
Per 100 g of Marks there are 40.9 g carbohydrates. Of which 4.4 g sugars.
How much sugar is in Marks?
Per 100 g of Marks there are 4.4 g sugars.
How much sodium (salt) is in Marks?
Per 100 g of Marks there are 232.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Marks?
Per 100 g of Marks there are 4.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Marks?
The main ingredients in Marks are: Calcium carbonate, Corn flour, Dehydrated onion, Dextrose, Emulsifier.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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