M&S Gastropub

Sticky Toffee Pudding — Calories, Nutrition & Ingredients

230g UPC 29415830 Puddings Updated 16 Oct 2026

Sticky Toffee Pudding
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
345per 100 g
Protein
3.3 gper 100 g
Carbs
50.2 gper 100 g
Fat
14.1 gper 100 g

Where to buy

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Per serving (115 g): 397 calories. Per 100 g: 345 calories, 3.3 g protein, 14.1 g fat.

Label highlights: Fat: medium Saturates: high Sugars: high Salt: medium HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 8.52 g per 100 g (red above 5 g)
  • Sugars: 34.61 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 115 g

Per 100 gPer portion (%RI*)
Energy 1444 kJ / 345 kcal 1661 kJ / 397 kcal (20%)
Fat 14.1 g 16.2 g (23%)
of which saturates 8.5 g 9.8 g (49%)
Carbohydrate 50.2 g 57.7 g (22%)
of which sugars 34.6 g 39.8 g (44%)
Fibre 2 g 2.3 g
Protein 3.3 g 3.8 g (8%)
Salt 0.67 g 0.77 g (13%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

345 calories in 100 g
Protein3.3 g
Carbohydrates50.2 g
Sugars34.6 g
Added sugars9.2 g
Fibre2 g
Fat14.1 g
Saturated fat8.5 g
Sodium267 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sticky Toffee Pudding

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium carbonate, Calcium phosphates, Corn flour, Dark Muscovado Sugar, Dark Treacle, Date, Double cream, Egg, Iron, Madagascan Vanilla Extract, Molasses, Natural colours, Nicotinic acid, Orange zest, Plain caramel, Raising agent, Sodium hydrogen carbonate, Sticky Toffee Sauce, Thiamin, Unsalted butter, Water, Wheat flour

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Sticky Toffee Pudding?

Per 100 g of Sticky Toffee Pudding there are 345 calories.

How much protein is in Sticky Toffee Pudding?

Per 100 g of Sticky Toffee Pudding there are 3.304 g protein.

How many carbohydrates are in Sticky Toffee Pudding?

Per 100 g of Sticky Toffee Pudding there are 50.174 g carbohydrates. Of which 34.609 g sugars.

How much sugar is in Sticky Toffee Pudding?

Per 100 g of Sticky Toffee Pudding there are 34.609 g sugars.

How much sodium (salt) is in Sticky Toffee Pudding?

Per 100 g of Sticky Toffee Pudding there are 266.957 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Sticky Toffee Pudding?

Per 100 g of Sticky Toffee Pudding there are 2.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Sticky Toffee Pudding?

The main ingredients in Sticky Toffee Pudding are: Calcium carbonate, Calcium phosphates, Corn flour, Dark Muscovado Sugar, Dark Treacle.

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Level of processing

4
Highly Processed
22 ingredients · 5 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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