Fish Pie — Calories, Nutrition & Ingredients
- Calories
- 444per serving
- Protein
- 7.8 gper 100 g
- Carbs
- 8.5 gper 100 g
- Fat
- 4.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (400 g): 444 calories. Per 100 g: 111 calories, 7.8 g protein, 4.9 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 9.60 g per portion (red above 6 g)
- Salt: 2.32 g per portion (red above 1.80 g)
Nutrition
Portion size: 400 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 464 kJ / 111 kcal | 1858 kJ / 444 kcal (22%) |
| Fat | 4.9 g | 19.6 g (28%) |
| of which saturates | 2.4 g | 9.6 g (48%) |
| Carbohydrate | 8.5 g | 34 g (13%) |
| of which sugars | 0.9 g | 3.6 g (4%) |
| Fibre | 0.8 g | 3.2 g |
| Protein | 7.8 g | 31.2 g (62%) |
| Salt | 0.58 g | 2.32 g (39%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Fish Pie
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Bay leaf, Black peppercorns, Butter, Carrot, Cod, Corn flour, Dill, Double cream, Fennel, Fish Bones, Fish stock, Garlic puree, Haddock, King Prawns, Leek, Lemon juice, Olive oil, Onion, Parsley, Potato, Prawn Shells, Raising agent, Rapeseed oil, Sauvignon Blanc White Wine, Scallop, Scottish salmon, Sea salt, Sodium hydrogen carbonate, Sunflower oil, Thyme, Tomato concentrate, Water, West Country Butter, West Country Mature Cheddar Cheese, Wheat flour, White pepper, White peppercorns, White wine, Whole milk, Yeast
Allergens
Contains: Crustaceans, Fish, Gluten, Milk, Molluscs
May contain: May contain bones and small pieces of shell
Frequently asked questions
How many calories are in Fish Pie?
Per 100 g of Fish Pie there are 111 calories.
How much protein is in Fish Pie?
Per 100 g of Fish Pie there are 7.8 g protein.
How many carbohydrates are in Fish Pie?
Per 100 g of Fish Pie there are 8.5 g carbohydrates. Of which 0.9 g sugars.
How much sugar is in Fish Pie?
Per 100 g of Fish Pie there are 0.9 g sugars.
How much sodium (salt) is in Fish Pie?
Per 100 g of Fish Pie there are 232.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Fish Pie?
Per 100 g of Fish Pie there are 0.8 g fibre. Fibre is important for digestive health.
What are the main ingredients in Fish Pie?
The main ingredients in Fish Pie are: Bay leaf, Black peppercorns, Butter, Carrot, Cod.
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Nutrition breakdown
Macronutrients
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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