M&S Food

Stir Fry Spiced Coconut Laksa Broth — Calories, Nutrition & Ingredients

500g UPC 29430697 broths Updated 16 Oct 2026

Stir Fry Spiced Coconut Laksa Broth
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
46per 100 g
Protein
1.7 gper 100 g
Carbs
3.5 gper 100 g
Fat
2.7 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (250 g): 115 calories. Per 100 g: 46 calories, 1.7 g protein, 2.7 g fat.

Label highlights: Fat: low Saturates: high Sugars: low Salt: high HFSS Contains FishContains GlutenContains Soybeans

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 6.75 g per portion (red above 6 g)
  • Salt: 3.25 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 250 g

Per 100 gPer portion (%RI*)
Energy 192 kJ / 46 kcal 481 kJ / 115 kcal (6%)
Fat 2.7 g 6.8 g (10%)
of which saturates 2.7 g 6.8 g (34%)
Carbohydrate 3.5 g 8.8 g (3%)
of which sugars 3.4 g 8.5 g (9%)
Fibre 0.6 g 1.5 g
Protein 1.7 g 4.2 g (9%)
Salt 1.30 g 3.25 g (54%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

46 calories in 100 g
Protein1.7 g
Carbohydrates3.5 g
Sugars3.4 g
Added sugars1.7 g
Fibre0.6 g
Fat2.7 g
Saturated fat2.7 g
Cholesterol6.2 mg
Sodium520 mg
Calcium15.0 mg
Potassium171 mg
Iron0.9 mg
Vitamin A3.3 mcg
Vitamin C1.9 mg
Vitamin D0.6 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Stir Fry Spiced Coconut Laksa Broth

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Anchovy, Barley malt extract, Chicken broth, Coconut milk, Coriander, Corn flour, Galangal, Garlic puree, Ginger, Lemongrass, Red chili pepper, Roast Chicken Bones, Salt, Shallot, Soya bean, Sugar, Tomato purée, Turmeric, Vinegar, Water, Wheat flour, Yeast extract

Allergens

Contains: Fish, Gluten, Soybeans

Frequently asked questions

How many calories are in Stir Fry Spiced Coconut Laksa Broth?

Per 100 g of Stir Fry Spiced Coconut Laksa Broth there are 46 calories.

How much protein is in Stir Fry Spiced Coconut Laksa Broth?

Per 100 g of Stir Fry Spiced Coconut Laksa Broth there are 1.7 g protein.

How many carbohydrates are in Stir Fry Spiced Coconut Laksa Broth?

Per 100 g of Stir Fry Spiced Coconut Laksa Broth there are 3.5 g carbohydrates. Of which 3.4 g sugars.

How much sugar is in Stir Fry Spiced Coconut Laksa Broth?

Per 100 g of Stir Fry Spiced Coconut Laksa Broth there are 3.4 g sugars.

How much sodium (salt) is in Stir Fry Spiced Coconut Laksa Broth?

Per 100 g of Stir Fry Spiced Coconut Laksa Broth there are 520.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Stir Fry Spiced Coconut Laksa Broth?

Per 100 g of Stir Fry Spiced Coconut Laksa Broth there are 0.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Stir Fry Spiced Coconut Laksa Broth?

The main ingredients in Stir Fry Spiced Coconut Laksa Broth are: Anchovy, Barley malt extract, Chicken broth, Coconut milk, Coriander.

Compare with another product Calculate your portion →

Similar products

From the same category

Vegetable Stock Sainsbury's Vegetable Stock 11Calories 0.5Protein 0.5Fat Chicken & Vegetable Broth Sainsbury's Chicken & Vegetable Broth 40.3Calories 2.5Protein 1.8Fat Chicken Stock Sainsbury's Chicken Stock 19Calories 4.1Protein 0.5Fat Chicken Stock Quixo Chicken Stock 7Calories 0.5Protein 0.5Fat Chicken Stock Marks & Spencer Chicken Stock 20Calories 4.3Protein 0.2Fat Chicken bone broth Marks & Spencer Chicken bone broth 124Calories 29.5Protein 0.2Fat

Level of processing

4
Highly Processed
22 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from M&S Food

Nutrition facts for other products from M&S Food:

All M&S Food products →