M&S Food

WHITE SLICED TOASTING LOAF — Calories, Nutrition & Ingredients

550 g UPC 29440757 White breads Updated 16 Oct 2026

WHITE SLICED TOASTING LOAF
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
225per 100 g
Protein
8.3 gper 100 g
Carbs
45.1 gper 100 g
Fat
1 gper 100 g

Where to buy

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Per serving (79 g): 178 calories. Per 100 g: 225 calories, 8.3 g protein, 1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 79 g

Per 100 gPer portion (%RI*)
Energy 943 kJ / 225 kcal 745 kJ / 178 kcal (9%)
Fat 1 g 0.8 g (1%)
of which saturates 0.2 g 0.2 g (1%)
Carbohydrate 45.1 g 35.6 g (14%)
of which sugars 1.6 g 1.3 g (1%)
Fibre 1.9 g 1.5 g
Protein 8.3 g 6.6 g (13%)
Salt 0.64 g 0.51 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

225 calories in 100 g
Protein8.3 g
Carbohydrates45.1 g
Sugars1.6 g
Added sugars0 g
Fibre1.9 g
Fat1 g
Saturated fat0.2 g
Sodium256 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy WHITE SLICED TOASTING LOAF

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Ingredients

Calcium, Iron, Nicotinic acid, Salt, Thiamin, Vitamin D yeast, Water, Wheat flour

Frequently asked questions

How many calories are in WHITE SLICED TOASTING LOAF?

Per 100 g of WHITE SLICED TOASTING LOAF there are 225 calories.

How much protein is in WHITE SLICED TOASTING LOAF?

Per 100 g of WHITE SLICED TOASTING LOAF there are 8.3 g protein.

How many carbohydrates are in WHITE SLICED TOASTING LOAF?

Per 100 g of WHITE SLICED TOASTING LOAF there are 45.1 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in WHITE SLICED TOASTING LOAF?

Per 100 g of WHITE SLICED TOASTING LOAF there are 1.6 g sugars.

How much sodium (salt) is in WHITE SLICED TOASTING LOAF?

Per 100 g of WHITE SLICED TOASTING LOAF there are 256.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in WHITE SLICED TOASTING LOAF?

Per 100 g of WHITE SLICED TOASTING LOAF there are 1.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in WHITE SLICED TOASTING LOAF?

The main ingredients in WHITE SLICED TOASTING LOAF are: Calcium, Iron, Nicotinic acid, Salt, Thiamin.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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