Dip & Crunch — Calories, Nutrition & Ingredients
- Calories
- 263per 100 g
- Protein
- 10.6 gper 100 g
- Carbs
- 25.4 gper 100 g
- Fat
- 13.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (35 g): 92 calories. Per 100 g: 263 calories, 10.6 g protein, 13.1 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 7.43 g per 100 g (red above 5 g)
Nutrition
Portion size: 35 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1100 kJ / 263 kcal | 385 kJ / 92 kcal (5%) |
| Fat | 13.1 g | 4.6 g (7%) |
| of which saturates | 7.4 g | 2.6 g (13%) |
| Carbohydrate | 25.4 g | 8.9 g (3%) |
| of which sugars | 5.4 g | 1.9 g (2%) |
| Protein | 10.6 g | 3.7 g (7%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Dip & Crunch
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
PHILADELPHIA
Lightest
−3.9 g sugars−6.9 g sat. fat−176 calories -
Dairly
Cottage Cheese High Protein
−3.4 g sugars−5.4 g sat. fat−170 calories -
PIĄTNICA
Serek Wiejski wysokobiałkowy
−3.4 g sugars−5.4 g sat. fat−170 calories
Ingredients
Breadsticks, Butter, Cheese, Cheese Spread, Emulsifying salts, Lactic Concentrate, Malted barley, Milk minerals, Milk proteins, Natural flavouring, Polyphosphates, Salt, Skimmed milk, Sunflower oil, Wheat flour, Yeast
Allergens
Contains: Gluten, Milk, Lactic
May contain: Lupin, Mustard, Sesame seeds
Frequently asked questions
How many calories are in Dip & Crunch?
Per 100 g of Dip & Crunch there are 263 calories.
How much protein is in Dip & Crunch?
Per 100 g of Dip & Crunch there are 10.571 g protein.
How many carbohydrates are in Dip & Crunch?
Per 100 g of Dip & Crunch there are 25.429 g carbohydrates. Of which 5.429 g sugars.
How much sugar is in Dip & Crunch?
Per 100 g of Dip & Crunch there are 5.429 g sugars.
What are the main ingredients in Dip & Crunch?
The main ingredients in Dip & Crunch are: Breadsticks, Butter, Cheese, Cheese Spread, Emulsifying salts.
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Macronutrients
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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