Alternatives to Giant Moroccan Style Couscous

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

149Calories 4.5Protein 1.2Fat 0.4Sat. fat 2.1Sugars

15 alternatives, ordered by sugars, lowest first

  1. Clearspring Organic Instant Couscous +206 calories+2.4 g protein+0.4 g sat. fat−1.6 g sugars
    355Calories 6.9Protein 2.3Fat 0.8Sat. fat 0.5Sugars Compare Alternatives
  2. Ainsley Harriott Wild mushroom couscous −13.6 calories+0.4 g protein−0.8 g sugars
    135Calories 4.9Protein 1.2Fat 0.4Sat. fat 1.3Sugars Compare Alternatives
  3. Asda Spicy vegetable couscous +1 calories+1.1 g protein+0.3 g sat. fat−0.5 g sugars
    150Calories 5.6Protein 1.5Fat 0.7Sat. fat 1.6Sugars Compare Alternatives
  4. Morrisons Giant couscous (Dry) +171 calories+5.8 g protein−0.3 g sugars
    320Calories 10.3Protein 1.1Fat 0.4Sat. fat 1.8Sugars Compare Alternatives
  5. Asda Vegetable and chicken cous cous −85 calories−0.9 g protein−0.2 g sat. fat−0.2 g sugars
    64Calories 3.6Protein 1Fat 0.2Sat. fat 1.9Sugars Compare Alternatives
  6. Tesco Mediterranean Inspired Couscous −4.7 calories+1.1 g protein+0.2 g sugars
    144Calories 5.6Protein 1.5Fat 0.4Sat. fat 2.3Sugars Compare Alternatives
  7. Suma Organic Couscous +223 calories+7.5 g protein−0.1 g sat. fat+0.2 g sugars
    372Calories 12Protein 2Fat 0.3Sat. fat 2.3Sugars Compare Alternatives
  8. AINSLEY ROASTED VEGETABLE COUSCOUS −8.2 calories+0.8 g protein+0.1 g sat. fat+0.2 g sugars
    141Calories 5.3Protein 0.9Fat 0.5Sat. fat 2.3Sugars Compare Alternatives
  9. Bramwells Express Roasted Vegetable Cous Cous −13.6 calories+0.3 g protein−0.3 g sat. fat+0.3 g sugars
    135Calories 4.8Protein 1.2Fat 0.1Sat. fat 2.4Sugars Compare Alternatives
  10. world harvest Moroccan style couscous −13 calories+0.4 g protein+1 g sugars
    136Calories 4.9Protein 1.5Fat 0.4Sat. fat 3.1Sugars Compare Alternatives
  11. Tesco Couscous +11.2 calories−1.8 g protein+0.9 g sat. fat+1.5 g sugars
    160Calories 2.7Protein 7.6Fat 1.3Sat. fat 3.6Sugars Compare Alternatives
  12. Waitrose Roasted vegetable couscous −14 calories−1 g protein−0.1 g sat. fat+1.5 g sugars
    135Calories 3.5Protein 4.5Fat 0.3Sat. fat 3.6Sugars Compare Alternatives
  13. Marks & Spencer Salade Couscous Et Legumes Grilles −13 calories−1.3 g protein+0.4 g sat. fat+2.8 g sugars
    136Calories 3.2Protein 4.1Fat 0.8Sat. fat 4.9Sugars Compare Alternatives
  14. Al'fez Tagine meal kit +41 calories+0.7 g protein−0.1 g sat. fat+5.1 g sugars
    190Calories 5.2Protein 4.2Fat 0.3Sat. fat 7.2Sugars Compare Alternatives
  15. Marks & Spencer Moroccan style Fruity Couscous +33 calories−0.3 g protein−0.1 g sat. fat+10 g sugars
    182Calories 4.2Protein 2.2Fat 0.3Sat. fat 12.1Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.