Greek style yogurt — Calories, Nutrition & Ingredients
- Calories
- 463per 100 g
- Protein
- 2.1 gper 100 g
- Carbs
- 70.4 gper 100 g
- Fat
- 18.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Greek style yogurt has 463 calories, 2.1 g protein and 18.9 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 18.90 g per 100 g (red above 17.50 g)
- Saturates: 15.80 g per 100 g (red above 5 g)
- Sugars: 67.40 g per 100 g (red above 22.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1937 kJ / 463 kcal |
| Fat | 18.9 g |
| of which saturates | 15.8 g |
| Carbohydrate | 70.4 g |
| of which sugars | 67.4 g |
| Protein | 2.1 g |
| Salt | 0.19 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Greek style yogurt
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acacia gum, Acid, Citric acid, Coconut, Cranberry, Emulsifier, Flavouring, Glazing agent, Lecithin, Milk, Non-hydrogenated vegetable oils, Palm kernel oil, Shellac, Soya lecithin, Sugar, Sunflower oil, Whey powder, Whey protein, Yogurt coating, Yogurt powder
Allergens
Contains: Milk
May contain: Celery, Eggs, Gluten, Nuts, Peanuts, Sesame seeds, Sulphur dioxide and sulphites
Frequently asked questions
How many calories are in Greek style yogurt?
Per 100 g of Greek style yogurt there are 463 calories.
How much protein is in Greek style yogurt?
Per 100 g of Greek style yogurt there are 2.1 g protein.
How many carbohydrates are in Greek style yogurt?
Per 100 g of Greek style yogurt there are 70.4 g carbohydrates. Of which 67.4 g sugars.
How much sugar is in Greek style yogurt?
Per 100 g of Greek style yogurt there are 67.4 g sugars.
How much sodium (salt) is in Greek style yogurt?
Per 100 g of Greek style yogurt there are 76.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Greek style yogurt?
The main ingredients in Greek style yogurt are: Acacia gum, Acid, Citric acid, Coconut, Cranberry.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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More from Ocean Spray
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- Cranberry And Mango Juice Drink
- Cranberry Classic
- Pink Cranberry No Added Sugar
- Whole Cranberry Sauce
- Smooth Cranberry Sauce