Heinz

Tomato Ketchup — Calories, Nutrition & Ingredients

400ml-460g UPC 3723700124575 Tomato Ketchup Updated 16 Oct 2026

Tomato Ketchup
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
102per 100 ml
Protein
1.2 gper 100 ml
Carbs
23.2 gper 100 ml
Fat
0.1 gper 100 ml

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 ml, Tomato Ketchup has 102 calories, 1.2 g protein and 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 22.80 g per 100 ml (red above 11.25 g)
  • Salt: 1.80 g per 100 ml (red above 0.75 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 ml
Energy 427 kJ / 102 kcal
Fat 0.1 g
of which saturates 0.1 g
Carbohydrate 23.2 g
of which sugars 22.8 g
Protein 1.2 g
Salt 1.80 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

102 calories in 100 ml
Protein1.2 g
Carbohydrates23.2 g
Sugars22.8 g
Added sugars2.5 g
Fat0.1 g
Saturated fat0.1 g
Sodium720 mg

Ingredient flags

Contains added sugars or syrups

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tomato Ketchup

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Celery, Flavouring, Herb extract, Preservatives No Thickeners, Salt, Spice, Spirit vinegar, Sugar

Frequently asked questions

How many calories are in Tomato Ketchup?

Per 100 g of Tomato Ketchup there are 102 calories.

How much protein is in Tomato Ketchup?

Per 100 g of Tomato Ketchup there are 1.2 g protein.

How many carbohydrates are in Tomato Ketchup?

Per 100 g of Tomato Ketchup there are 23.2 g carbohydrates. Of which 22.8 g sugars.

How much sugar is in Tomato Ketchup?

Per 100 g of Tomato Ketchup there are 22.8 g sugars.

How much sodium (salt) is in Tomato Ketchup?

Per 100 g of Tomato Ketchup there are 720.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Tomato Ketchup?

The main ingredients in Tomato Ketchup are: Celery, Flavouring, Herb extract, Preservatives No Thickeners, Salt.

Compare with another product Calculate your portion →

Similar products

From the same category

Tomato Ketchup M&S Tomato Ketchup 157Calories 2Protein 0.1Fat Tomato Ketchup Stamford Street Tomato Ketchup 110Calories 1.2Protein 0.5Fat Tomato Ketchup Hunts Tomato Ketchup 124Calories 1.4Protein 0.1Fat TOMATO KETCHUP Tiptree TOMATO KETCHUP 166Calories 1.8Protein 0Fat Tomato Ketchup Sainsbury's Tomato Ketchup 95Calories 1.9Protein 0.5Fat Tomato Ketchup Sainsbury's Tomato Ketchup 95Calories 1.9Protein 0.5Fat

Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Heinz

Nutrition facts for other products from Heinz:

All Heinz products →