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Organic Hummus — Calories, Nutrition & Ingredients

170 g UPC 39866271 Hummus Updated 16 Oct 2026

Organic Hummus
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
334per 100 g
Protein
6.7 gper 100 g
Carbs
13 gper 100 g
Fat
28 gper 100 g

Where to buy

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Per 100 g, Organic Hummus has 334 calories, 6.7 g protein and 28 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 28 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1397 kJ / 334 kcal
Fat 28 g
of which saturates 3.3 g
Carbohydrate 13 g
of which sugars 0.8 g
Fibre 3.6 g
Protein 6.7 g
Salt 0.85 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

334 calories in 100 g
Protein6.7 g
Carbohydrates13 g
Sugars0.8 g
Fibre3.6 g
Fat28 g
Saturated fat3.3 g
Sodium340 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Organic Hummus

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Organic Hummus?

Per 100 g of Organic Hummus there are 334 calories.

How much protein is in Organic Hummus?

Per 100 g of Organic Hummus there are 6.7 g protein.

How many carbohydrates are in Organic Hummus?

Per 100 g of Organic Hummus there are 13.0 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Organic Hummus?

Per 100 g of Organic Hummus there are 0.8 g sugars.

How much sodium (salt) is in Organic Hummus?

Per 100 g of Organic Hummus there are 340.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Organic Hummus?

Per 100 g of Organic Hummus there are 3.6 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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