Alternatives to Frites

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Birds Eye Crispy chips −525 calories−1 g protein+0.4 g sat. fat−0.1 g sugars
   153Calories 2.2Protein 5.2Fat 0.8Sat. fat 0Sugars Compare Alternatives
2. 2
   Birds Eye Crispy Chips −525 calories−1.0 g protein+0.4 g sat. fat−0.1 g sugars
   153Calories 2.2Protein 5.2Fat 0.8Sat. fat 0Sugars Compare Alternatives
3. 3
   McCain Crispy French Fries −588 calories−0.4 g protein+0.3 g sat. fat−0.1 g sugars
   89.5Calories 2.8Protein 5.4Fat 0.7Sat. fat 0Sugars Compare Alternatives
4. 4
   SuperFresh French Fries −522 calories−1.2 g protein+1.1 g sat. fat−0.1 g sugars
   156Calories 2Protein 3.5Fat 1.5Sat. fat 0Sugars Compare Alternatives
5. 5
   Four Seasons Salt & Pepper Fries −507 calories−0.1 g protein−0.1 g sugars
   171Calories 3.1Protein 3.9Fat 0.4Sat. fat 0Sugars Compare Alternatives
6. 6
   Green isle Skinny cut oven chips −456 calories+0.3 g protein+0.3 g sat. fat−0.1 g sugars
   222Calories 3.5Protein 6.7Fat 0.7Sat. fat 0Sugars Compare Alternatives
7. 7
   Marks & Spencer Classic frites −505 calories
   173Calories 3.2Protein 5.8Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
8. 8
   Strong Roots Crispy Crinkle Fries −530 calories−1 g protein
   148Calories 2.2Protein 3.8Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
9. 9
   M&S FOOD FRITES −505 calories
   173Calories 3.2Protein 5.8Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
10. 10
    Marks and Spencer Home Style Chips −545 calories−1.1 g protein+0.1 g sat. fat
    133Calories 2.1Protein 4.5Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
11. 11
    Marks & Spencer Frites −505 calories+0.2 g sat. fat
    173Calories 3.2Protein 5.8Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
12. 12
    Alphabet Potato Letters −442 calories−0.8 g protein+0.8 g sat. fat+0.1 g sugars
    236Calories 2.4Protein 10.4Fat 1.2Sat. fat 0.2Sugars Compare Alternatives
13. 13
    McCain Crispy French Fries +94 calories−0.9 g protein+0.4 g sat. fat+0.1 g sugars
    772Calories 2.3Protein 7Fat 0.8Sat. fat 0.2Sugars Compare Alternatives
14. 14
    Tesco Curly Fries −489 calories−0.6 g protein+0.3 g sat. fat+0.1 g sugars
    189Calories 2.6Protein 5.6Fat 0.7Sat. fat 0.2Sugars Compare Alternatives
15. 15
    Farmfoods Farmfoods French Fries −518 calories−0.6 g protein+2.8 g sat. fat+0.1 g sugars
    160Calories 2.6Protein 6.4Fat 3.2Sat. fat 0.2Sugars Compare Alternatives
16. 16
    McCain Home Chips −458 calories−0.9 g protein+0.2 g sat. fat+0.1 g sugars
    220Calories 2.3Protein 5Fat 0.6Sat. fat 0.2Sugars Compare Alternatives
17. 17
    Harvest Basket Homestyle Chips −549 calories−1 g protein+0.1 g sugars
    129Calories 2.2Protein 3.4Fat 0.4Sat. fat 0.2Sugars Compare Alternatives
18. 18
    Tesco Piri Piri Skin-on Fries −502 calories−0.1 g protein+0.3 g sat. fat+0.1 g sugars
    176Calories 3.1Protein 5.5Fat 0.7Sat. fat 0.2Sugars Compare Alternatives
19. 19
    Harvest Basket Roast potatoes −527 calories−0.5 g protein+1.1 g sat. fat+0.1 g sugars
    151Calories 2.7Protein 4.5Fat 1.5Sat. fat 0.2Sugars Compare Alternatives
20. 20
    Harvest basket Skin on crispy fries −437 calories+0.1 g protein+0.4 g sat. fat+0.1 g sugars
    241Calories 3.3Protein 7.3Fat 0.8Sat. fat 0.2Sugars Compare Alternatives
21. 21
    Meadow Hill Steak Chips −487 calories+0.6 g protein+0.1 g sat. fat+0.1 g sugars
    191Calories 3.8Protein 3.9Fat 0.5Sat. fat 0.2Sugars Compare Alternatives
22. 22
    M&S FOOD CHUNKY CHIPS −559 calories−1.1 g protein−0.2 g sat. fat+0.2 g sugars
    119Calories 2.1Protein 2.9Fat 0.2Sat. fat 0.3Sugars Compare Alternatives
23. 23
    Four Seasons French Fries −422 calories+0.9 g protein+0.5 g sat. fat+0.2 g sugars
    256Calories 4.1Protein 7.3Fat 0.9Sat. fat 0.3Sugars Compare Alternatives
24. 24
    TESCO FRENCH FRIES −429 calories+1 g protein+0.3 g sat. fat+0.2 g sugars
    249Calories 4.2Protein 6.7Fat 0.7Sat. fat 0.3Sugars Compare Alternatives

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