Monte Snack — Calories, Nutrition & Ingredients
- Calories
- 443per 100 g
- Protein
- 5 gper 100 g
- Carbs
- 35.5 gper 100 g
- Fat
- 31 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (29 g): 128 calories. Per 100 g: 443 calories, 5 g protein, 31 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 31 g per 100 g (red above 17.50 g)
- Saturates: 19.70 g per 100 g (red above 5 g)
- Sugars: 26 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 29 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1854 kJ / 443 kcal | 538 kJ / 128 kcal (6%) |
| Fat | 31 g | 9.0 g (13%) |
| of which saturates | 19.7 g | 5.7 g (29%) |
| Carbohydrate | 35.5 g | 10.3 g (4%) |
| of which sugars | 26 g | 7.5 g (8%) |
| Protein | 5 g | 1.4 g (3%) |
| Salt | 0.36 g | 0.10 g (2%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Monte Snack
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Coconut fat, Diphosphates, Emulsifier, Fat reduced cocoa powder, Flavouring, Glucose syrup, Glucose-fructose syrup, Hazelnut, Lactic acid esters of mono- and diglycerides of fatty acids, Lecithins, Milk chocolate, Milk proteins, Mono- and diglycerides of fatty acids, Palm fat, Palm kernel fat, Raising agent, Sodium carbonates, Starch, Sugar, Wheat flour, Whey powder, Whole milk, Whole milk powder
Allergens
Contains: Gluten, Milk, Nuts
May contain: Eggs, Nuts
Frequently asked questions
How many calories are in Monte Snack?
Per 100 g of Monte Snack there are 443 calories.
How much protein is in Monte Snack?
Per 100 g of Monte Snack there are 5.0 g protein.
How many carbohydrates are in Monte Snack?
Per 100 g of Monte Snack there are 35.5 g carbohydrates. Of which 26.0 g sugars.
How much sugar is in Monte Snack?
Per 100 g of Monte Snack there are 26.0 g sugars.
How much sodium (salt) is in Monte Snack?
Per 100 g of Monte Snack there are 144.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Monte Snack?
The main ingredients in Monte Snack are: Coconut fat, Diphosphates, Emulsifier, Fat reduced cocoa powder, Flavouring.
Similar products
Marks & Spencer
Paupiette de volaille sauce forestière brocolis purée
105Calories
5.7Protein
6.7Fat
Betty Crocker
Betty Crocker Gluten Free Chocolate Brownie Mix
393Calories
3.6Protein
8.9Fat
Marks & Spencer
Chocolate Fudge Cake
406Calories
6.1Protein
19.3Fat
M&S
Dark chocolate Jaffa cakes
407Calories
3.9Protein
13.4Fat
M&S
Cake Tiramisu
428Calories
4.4Protein
24.2Fat
Marks & Spencer
Chocolate Chunk Flapjack Mini Bites
495Calories
6.1Protein
21.8Fat
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more: