Bahlsen

Pick up! caramel sale x5 — Calories, Nutrition & Ingredients

140 g UPC 4017100284410 Barre De Biscuit Chocolatee Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 516per 100 g
Protein: 6.3 gper 100 g
Carbs: 64 gper 100 g
Fat: 27 gper 100 g

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Per serving (28 g): 144 calories. Per 100 g: 516 calories, 6.3 g protein, 27 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS Contains EggsContains GlutenContains MilkContains NutsContains Soybeans

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 27 g per 100 g (red above 17.50 g)
Saturates: 17 g per 100 g (red above 5 g)
Sugars: 36 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 28 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	2159 kJ / 516 kcal	605 kJ / 144 kcal (7%)
Fat	27 g	7.6 g (11%)
of which saturates	17 g	4.8 g (24%)
Carbohydrate	64 g	17.9 g (7%)
of which sugars	36 g	10.1 g (11%)
Fibre	2.8 g	0.8 g
Protein	6.3 g	1.8 g (4%)
Salt	0.70 g	0.20 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

516 calories in 100 g

Protein6.3 g

Carbohydrates64 g

Sugars36 g

Added sugars19.8 g

Fibre2.8 g

Fat27 g

Saturated fat17 g

Cholesterol1.2 mg

Sodium280 mg

Calcium25.8 mg

Potassium163 mg

Iron1.2 mg

Vitamin A2.6 mcg

Vitamin C0.2 mg

Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pick up! caramel sale x5

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Ingredients

Acid, Butterfat, Citric acid, Cocoa butter, Cocoa paste, Diphosphates, Emulsifier, Flavouring, Glucose syrup, Glycerol, Hazelnut, Lecithin, Milk, Palm oil, Raising agent, Salt, Skimmed milk powder, Sodium carbonates, Stabiliser, Sugar, Wheat flour, Wheat starch, Whey powder, Whole milk powder

Allergens

Contains: Eggs, Gluten, Milk, Nuts, Soybeans

May contain: Eggs

Frequently asked questions

How many calories are in Pick up! caramel sale x5?

Per 100 g of Pick up! caramel sale x5 there are 516 calories.

How much protein is in Pick up! caramel sale x5?

Per 100 g of Pick up! caramel sale x5 there are 6.3 g protein.

How many carbohydrates are in Pick up! caramel sale x5?

Per 100 g of Pick up! caramel sale x5 there are 64.0 g carbohydrates. Of which 36.0 g sugars.

How much sugar is in Pick up! caramel sale x5?

Per 100 g of Pick up! caramel sale x5 there are 36.0 g sugars.

How much sodium (salt) is in Pick up! caramel sale x5?

Per 100 g of Pick up! caramel sale x5 there are 280.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Pick up! caramel sale x5?

Per 100 g of Pick up! caramel sale x5 there are 2.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Pick up! caramel sale x5?

The main ingredients in Pick up! caramel sale x5 are: Acid, Butterfat, Citric acid, Cocoa butter, Cocoa paste.

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Level of processing

Highly Processed

24 ingredients · 5 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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