Alternatives to Salmon filets

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

84 alternatives, ordered by sugars, lowest first

1. 1
   Iceland 2 Atlantic Salmon Fillets −33.7 calories−2.5 g protein+1.8 g sat. fat−0.2 g sugars
   233Calories 24.2Protein 15.3Fat 2.4Sat. fat 0Sugars Compare Alternatives
2. 2
   Tesco 2 boneless salmon fillets −45 calories−3.1 g protein+1.4 g sat. fat−0.2 g sugars
   222Calories 23.6Protein 14.2Fat 2Sat. fat 0Sugars Compare Alternatives
3. 3
   Stamford Street Ci. 2 Salmon Fillets −30 calories−3.6 g protein+2.3 g sat. fat−0.2 g sugars
   237Calories 23.1Protein 15.9Fat 2.9Sat. fat 0Sugars Compare Alternatives
4. 4
   Waitrose 2 Scottish Salmon Tail Fillets −113 calories−3.3 g protein+0.7 g sat. fat−0.2 g sugars
   154Calories 23.4Protein 6.4Fat 1.3Sat. fat 0Sugars Compare Alternatives
5. 5
   The Fishmonger Boneless Salmon Fillet −55.6 calories−2.7 g protein+1.9 g sat. fat−0.2 g sugars
   211Calories 24.0Protein 12.8Fat 2.5Sat. fat 0Sugars Compare Alternatives
6. 6
   Tesco Boneless salmon fillet −58 calories−1.4 g protein+1 g sat. fat−0.2 g sugars
   209Calories 25.3Protein 12Fat 1.6Sat. fat 0Sugars Compare Alternatives
7. 7
   Tesco Boneless Salmon Fillets −58 calories−1.4 g protein+1 g sat. fat−0.2 g sugars
   209Calories 25.3Protein 12Fat 1.6Sat. fat 0Sugars Compare Alternatives
8. 8
   Aldi Boneless Wild Pink Salmon Fillets −160 calories−5 g protein−0.2 g sugars
   107Calories 21.7Protein 2.2Fat 0.6Sat. fat 0Sugars Compare Alternatives
9. 9
   Waitrose Organic scottish salmon fillets −72.5 calories−3.9 g protein+1.8 g sat. fat−0.2 g sugars
   194Calories 22.8Protein 11.2Fat 2.4Sat. fat 0Sugars Compare Alternatives
10. 10
    Ocean Sea Pavés de saumon Rose du Pacifique −183 calories−8.7 g protein−0.3 g sat. fat−0.2 g sugars
    84Calories 18Protein 1.3Fat 0.3Sat. fat 0Sugars Compare Alternatives
11. 11
    Sainsbury's Responsibly Sourced Wild Pink Salmon Skinless & Boneless −155 calories−5.9 g protein+0.3 g sat. fat−0.2 g sugars
    112Calories 20.8Protein 3.1Fat 0.9Sat. fat 0Sugars Compare Alternatives
12. 12
    Lidl Salmon fille −10 calories−4.4 g protein+2.2 g sat. fat−0.2 g sugars
    257Calories 22.3Protein 17.5Fat 2.8Sat. fat 0Sugars Compare Alternatives
13. 13
    ocean sea salmon fillet portions −51 calories−6.7 g protein+3.5 g sat. fat−0.2 g sugars
    216Calories 20Protein 15Fat 4.1Sat. fat 0Sugars Compare Alternatives
14. 14
    Morrisons Scottish salmon fillet −42 calories−4.9 g protein+1.6 g sat. fat−0.2 g sugars
    225Calories 21.8Protein 15Fat 2.2Sat. fat 0Sugars Compare Alternatives
15. 15
    Waitrose & Partners Scottish Salmon Fillets −192 calories−3.3 g protein+1.5 g sat. fat−0.2 g sugars
    75Calories 23.4Protein 11.2Fat 2.1Sat. fat 0Sugars Compare Alternatives
16. 16
    Specially Selected Scottish Salmon Fillets −67.8 calories−4.1 g protein+1.7 g sat. fat−0.2 g sugars
    199Calories 22.6Protein 12.1Fat 2.3Sat. fat 0Sugars Compare Alternatives
17. 17
    Sainsbury's taste the difference Scottish Salmon Fillets −20 calories−2.6 g protein+1.9 g sat. fat−0.2 g sugars
    247Calories 24.1Protein 16.4Fat 2.5Sat. fat 0Sugars Compare Alternatives
18. 18
    Tesco Skinless Salmon Fillets (Frozen) −165 calories−6.7 g protein−0.2 g sat. fat−0.2 g sugars
    102Calories 20Protein 1.9Fat 0.4Sat. fat 0Sugars Compare Alternatives
19. 19
    Asda Wild Salmon Filets −97 calories−5.6 g protein+1.4 g sat. fat−0.2 g sugars
    170Calories 21.1Protein 9.6Fat 2Sat. fat 0Sugars Compare Alternatives
20. 20
    Waitrose 2 Fresh Pesto Filled Scottish Salmon Fillets −29 calories−5 g protein+2.2 g sat. fat−0.2 g sugars
    238Calories 21.7Protein 16.3Fat 2.8Sat. fat 0.0Sugars Compare Alternatives
21. 21
    Lidl Salmon Fillet Joint −7.8 calories−3.2 g protein+2.3 g sat. fat−0.1 g sugars
    259Calories 23.5Protein 17.6Fat 2.9Sat. fat 0.1Sugars Compare Alternatives
22. 22
    Aldi Fishmonger Salmon Fillets Cooked −52 calories−5.3 g protein+1.6 g sat. fat−0.1 g sugars
    215Calories 21.4Protein 14.4Fat 2.2Sat. fat 0.1Sugars Compare Alternatives
23. 23
    Lighthouse Bay 2 Salmon Fillets −35 calories−4.7 g protein+2.1 g sat. fat−0.1 g sugars
    232Calories 22Protein 15.8Fat 2.7Sat. fat 0.1Sugars Compare Alternatives
24. 24
    Tesco Finest 2 wild caught sockeye salmon fillets −101 calories−2.4 g protein+0.8 g sat. fat−0.1 g sugars
    166Calories 24.3Protein 7.4Fat 1.4Sat. fat 0.1Sugars Compare Alternatives

Back to Salmon filets