Lidl

TASTE O SWEET & SOUR COOKING SAUCE V — Calories, Nutrition & Ingredients

UPC 4056489438700 Sweet and sour sauces Updated 16 Oct 2026

TASTE O SWEET & SOUR COOKING SAUCE V
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
63.2per 100 g
Protein
0.4 gper 100 g
Carbs
16.4 gper 100 g
Fat
0.1 gper 100 g

Where to buy

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Per serving (125 g): 79 calories. Per 100 g: 63.2 calories, 0.4 g protein, 0.1 g fat.

Label highlights: Fat: low Sugars: medium Salt: medium

Nutrition

Portion size: 125 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 264 kJ / 63 kcal 331 kJ / 79 kcal (4%)
Fat 0.1 g 0.1 g (0%)
of which saturates — —
Carbohydrate 16.4 g 20.5 g (8%)
of which sugars 13.2 g 16.5 g (18%)
Fibre 0.7 g 0.9 g
Protein 0.4 g 0.5 g (1%)
Salt 0.54 g 0.68 g (11%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

63.2 calories in 100 g
Protein0.4 g
Carbohydrates16.4 g
Sugars13.2 g
Added sugars0 g
Fibre0.7 g
Fat0.1 g
Sodium216 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy TASTE O SWEET & SOUR COOKING SAUCE V

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

459 Lidl, Anthocyanins, Carrot, Colour - color, Dried garlic, Flavouring, Ginger, Modified corn starch, Onion, Pineapple 3 Green Peppers, Pineapple juice from concentrate, Red bell pepper, Salt, Spirit vinegar, Sugar, Tomato purée

Frequently asked questions

How many calories are in TASTE O SWEET & SOUR COOKING SAUCE V?

Per 100 g of TASTE O SWEET & SOUR COOKING SAUCE V there are 63 calories.

How much protein is in TASTE O SWEET & SOUR COOKING SAUCE V?

Per 100 g of TASTE O SWEET & SOUR COOKING SAUCE V there are 0.4 g protein.

How many carbohydrates are in TASTE O SWEET & SOUR COOKING SAUCE V?

Per 100 g of TASTE O SWEET & SOUR COOKING SAUCE V there are 16.4 g carbohydrates. Of which 13.2 g sugars.

How much sugar is in TASTE O SWEET & SOUR COOKING SAUCE V?

Per 100 g of TASTE O SWEET & SOUR COOKING SAUCE V there are 13.2 g sugars.

How much sodium (salt) is in TASTE O SWEET & SOUR COOKING SAUCE V?

Per 100 g of TASTE O SWEET & SOUR COOKING SAUCE V there are 216.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in TASTE O SWEET & SOUR COOKING SAUCE V?

Per 100 g of TASTE O SWEET & SOUR COOKING SAUCE V there are 0.72 g fibre. Fibre is important for digestive health.

What are the main ingredients in TASTE O SWEET & SOUR COOKING SAUCE V?

The main ingredients in TASTE O SWEET & SOUR COOKING SAUCE V are: 459 Lidl, Anthocyanins, Carrot, Colour - color, Dried garlic.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

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