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Prawn cocktail — Calories, Nutrition & Ingredients

UPC 4056489519799 Crisps Updated 16 Oct 2026

Prawn cocktail
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
533per 100 g
Protein
4.2 gper 100 g
Carbs
56.5 gper 100 g
Fat
31.9 gper 100 g

Where to buy

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Per 100 g, Prawn cocktail has 533 calories, 4.2 g protein and 31.9 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 31.90 g per 100 g (red above 17.50 g)
  • Salt: 1.97 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2230 kJ / 533 kcal
Fat 31.9 g
of which saturates 3.4 g
Carbohydrate 56.5 g
of which sugars 3.7 g
Fibre 1.5 g
Protein 4.2 g
Salt 1.97 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein4.2 g
Carbohydrates56.5 g
Sugars3.7 g
Fibre1.5 g
Fat31.9 g
Saturated fat3.4 g
Sodium788 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Prawn cocktail

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Prawn cocktail?

Per 100 g of Prawn cocktail there are 533 calories.

How much protein is in Prawn cocktail?

Per 100 g of Prawn cocktail there are 4.2 g protein.

How many carbohydrates are in Prawn cocktail?

Per 100 g of Prawn cocktail there are 56.5 g carbohydrates. Of which 3.7 g sugars.

How much sugar is in Prawn cocktail?

Per 100 g of Prawn cocktail there are 3.7 g sugars.

How much sodium (salt) is in Prawn cocktail?

Per 100 g of Prawn cocktail there are 788.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Prawn cocktail?

Per 100 g of Prawn cocktail there are 1.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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