Sainsbury's

CHICKEN BREASTS WITH SPINACH & RICOTTA TOPPED WITH A CHEDDAR CHEESE CRUMB

UPC 339834 Chicken breasts Updated 16 Oct 2026

CHICKEN BREASTS WITH SPINACH & RICOTTA TOPPED WITH A CHEDDAR CHEESE CRUMB
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
186per 100 g
Protein
21.6 gper 100 g
Carbs
5.8 gper 100 g
Fat
8.5 gper 100 g

Where to buy

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Per 100 g, CHICKEN BREASTS WITH SPINACH & RICOTTA TOPPED WITH A CHEDDAR CHEESE CRUMB has 186 calories, 21.6 g protein and 8.5 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 778 kJ / 186 kcal
Fat 8.5 g
of which saturates 2.3 g
Carbohydrate 5.8 g
of which sugars 0.8 g
Fibre 0.5 g
Protein 21.6 g
Salt 0.51 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

186 calories in 100 g
Protein21.6 g
Carbohydrates5.8 g
Sugars0.8 g
Added sugars0 g
Fibre0.5 g
Fat8.5 g
Saturated fat2.3 g
Cholesterol68.3 mg
Sodium204 mg
Calcium48.3 mg
Potassium352 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0.1 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy CHICKEN BREASTS WITH SPINACH & RICOTTA TOPPED WITH A CHEDDAR CHEESE CRUMB

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Black pepper, British chicken breast, Calcium carbonate, Cereals containing gluten, Corn flour, Cow's milk, Fortified wheat flour, Full fat soft cheese, Garlic puree, Iron, Medium mature cheddar, Nicotinic acid, Nutmeg, Onion, Paprika, Parmigiano reggiano, Parsley, Potato starch, Rapeseed oil, Ricotta, Sea salt, Single cream, Spinach, Sugar, Sunflower oil, Thiamin, Turmeric, Water, Yeast

Frequently asked questions

How many calories are in CHICKEN BREASTS WITH SPINACH & RICOTTA TOPPED WITH A CHEDDAR CHEESE CRUMB?

Per 100 g of CHICKEN BREASTS WITH SPINACH & RICOTTA TOPPED WITH A CHEDDAR CHEESE CRUMB there are 186 calories.

How much protein is in CHICKEN BREASTS WITH SPINACH & RICOTTA TOPPED WITH A CHEDDAR CHEESE CRUMB?

Per 100 g of CHICKEN BREASTS WITH SPINACH & RICOTTA TOPPED WITH A CHEDDAR CHEESE CRUMB there are 21.6 g protein.

How many carbohydrates are in CHICKEN BREASTS WITH SPINACH & RICOTTA TOPPED WITH A CHEDDAR CHEESE CRUMB?

Per 100 g of CHICKEN BREASTS WITH SPINACH & RICOTTA TOPPED WITH A CHEDDAR CHEESE CRUMB there are 5.8 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in CHICKEN BREASTS WITH SPINACH & RICOTTA TOPPED WITH A CHEDDAR CHEESE CRUMB?

Per 100 g of CHICKEN BREASTS WITH SPINACH & RICOTTA TOPPED WITH A CHEDDAR CHEESE CRUMB there are 0.8 g sugars.

How much sodium (salt) is in CHICKEN BREASTS WITH SPINACH & RICOTTA TOPPED WITH A CHEDDAR CHEESE CRUMB?

Per 100 g of CHICKEN BREASTS WITH SPINACH & RICOTTA TOPPED WITH A CHEDDAR CHEESE CRUMB there are 204.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in CHICKEN BREASTS WITH SPINACH & RICOTTA TOPPED WITH A CHEDDAR CHEESE CRUMB?

Per 100 g of CHICKEN BREASTS WITH SPINACH & RICOTTA TOPPED WITH A CHEDDAR CHEESE CRUMB there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in CHICKEN BREASTS WITH SPINACH & RICOTTA TOPPED WITH A CHEDDAR CHEESE CRUMB?

The main ingredients in CHICKEN BREASTS WITH SPINACH & RICOTTA TOPPED WITH A CHEDDAR CHEESE CRUMB are: Black pepper, British chicken breast, Calcium carbonate, Cereals containing gluten, Corn flour.

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Level of processing

5
Ultra-Processed
29 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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