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Pecan Nuts — Calories, Nutrition & Ingredients

150 g UPC 4056489649526 Nuts Updated 16 Oct 2026

Pecan Nuts
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
700per 100 g
Protein
9.2 gper 100 g
Carbs
5.8 gper 100 g
Fat
70.1 gper 100 g

Where to buy

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Per 100 g, Pecan Nuts has 700 calories, 9.2 g protein and 70.1 g fat.

Label highlights: Fat: high Saturates: high Sugars: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 70.10 g per 100 g (red above 17.50 g)
  • Saturates: 5.70 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2929 kJ / 700 kcal
Fat 70.1 g
of which saturates 5.7 g
Carbohydrate 5.8 g
of which sugars 4.3 g
Fibre 4.7 g
Protein 9.2 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

700 calories in 100 g
Protein9.2 g
Carbohydrates5.8 g
Sugars4.3 g
Fibre4.7 g
Fat70.1 g
Saturated fat5.7 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pecan Nuts

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Pecan Nuts?

Per 100 g of Pecan Nuts there are 700 calories.

How much protein is in Pecan Nuts?

Per 100 g of Pecan Nuts there are 9.2 g protein.

How many carbohydrates are in Pecan Nuts?

Per 100 g of Pecan Nuts there are 5.8 g carbohydrates. Of which 4.3 g sugars.

How much sugar is in Pecan Nuts?

Per 100 g of Pecan Nuts there are 4.3 g sugars.

How much fibre is in Pecan Nuts?

Per 100 g of Pecan Nuts there are 4.7 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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