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Salmon Spinach & Lemon Fishcakes — Calories, Nutrition & Ingredients

290 g UPC 4056489650072 Salmon Spinach And Lemon Fishcake Updated 16 Oct 2026

Salmon Spinach & Lemon Fishcakes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
244per 100 g
Protein
9.2 gper 100 g
Carbs
22.4 gper 100 g
Fat
13.0 gper 100 g

Where to buy

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Per serving (135 g): 329 calories. Per 100 g: 244 calories, 9.2 g protein, 13.0 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 135 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1020 kJ / 244 kcal 1377 kJ / 329 kcal (16%)
Fat 13.0 g 17.6 g (25%)
of which saturates 2.2 g 3.0 g (15%)
Carbohydrate 22.4 g 30.2 g (12%)
of which sugars 0.7 g 1.0 g (1%)
Fibre 1.8 g 2.4 g
Protein 9.2 g 12.4 g (25%)
Salt 0.53 g 0.72 g (12%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

244 calories in 100 g
Protein9.2 g
Carbohydrates22.4 g
Sugars0.7 g
Added sugars0 g
Fibre1.8 g
Fat13.0 g
Saturated fat2.2 g
Sodium213 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Salmon Spinach & Lemon Fishcakes

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium hydrogen carbonate, Butterfat, Calcium carbonate, Hydroxpropyl, Iron, Lemon, Leon Juice, Methyl cellulose, Nicotinic acid, Potato flakes, Rapeseed oil, Salmon, Salt, Shallot, Single cream, Spinach, Stabi Is Er, Thiamin, Water, Wheat flour, White pepper, Yeast

Frequently asked questions

How many calories are in Salmon Spinach & Lemon Fishcakes?

Per 100 g of Salmon Spinach & Lemon Fishcakes there are 244 calories.

How much protein is in Salmon Spinach & Lemon Fishcakes?

Per 100 g of Salmon Spinach & Lemon Fishcakes there are 9.185 g protein.

How many carbohydrates are in Salmon Spinach & Lemon Fishcakes?

Per 100 g of Salmon Spinach & Lemon Fishcakes there are 22.37 g carbohydrates. Of which 0.741 g sugars.

How much sugar is in Salmon Spinach & Lemon Fishcakes?

Per 100 g of Salmon Spinach & Lemon Fishcakes there are 0.741 g sugars.

How much sodium (salt) is in Salmon Spinach & Lemon Fishcakes?

Per 100 g of Salmon Spinach & Lemon Fishcakes there are 212.593 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Salmon Spinach & Lemon Fishcakes?

Per 100 g of Salmon Spinach & Lemon Fishcakes there are 1.778 g fibre. Fibre is important for digestive health.

What are the main ingredients in Salmon Spinach & Lemon Fishcakes?

The main ingredients in Salmon Spinach & Lemon Fishcakes are: Ammonium hydrogen carbonate, Butterfat, Calcium carbonate, Hydroxpropyl, Iron.

Level of processing

4
Highly Processed
22 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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