Salmon Spinach & Lemon Fishcakes — Calories, Nutrition & Ingredients
- Calories
- 244per 100 g
- Protein
- 9.2 gper 100 g
- Carbs
- 22.4 gper 100 g
- Fat
- 13.0 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (135 g): 329 calories. Per 100 g: 244 calories, 9.2 g protein, 13.0 g fat.
Nutrition
Portion size: 135 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1020 kJ / 244 kcal | 1377 kJ / 329 kcal (16%) |
| Fat | 13.0 g | 17.6 g (25%) |
| of which saturates | 2.2 g | 3.0 g (15%) |
| Carbohydrate | 22.4 g | 30.2 g (12%) |
| of which sugars | 0.7 g | 1.0 g (1%) |
| Fibre | 1.8 g | 2.4 g |
| Protein | 9.2 g | 12.4 g (25%) |
| Salt | 0.53 g | 0.72 g (12%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Salmon Spinach & Lemon Fishcakes
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Ammonium hydrogen carbonate, Butterfat, Calcium carbonate, Hydroxpropyl, Iron, Lemon, Leon Juice, Methyl cellulose, Nicotinic acid, Potato flakes, Rapeseed oil, Salmon, Salt, Shallot, Single cream, Spinach, Stabi Is Er, Thiamin, Water, Wheat flour, White pepper, Yeast
Frequently asked questions
How many calories are in Salmon Spinach & Lemon Fishcakes?
Per 100 g of Salmon Spinach & Lemon Fishcakes there are 244 calories.
How much protein is in Salmon Spinach & Lemon Fishcakes?
Per 100 g of Salmon Spinach & Lemon Fishcakes there are 9.185 g protein.
How many carbohydrates are in Salmon Spinach & Lemon Fishcakes?
Per 100 g of Salmon Spinach & Lemon Fishcakes there are 22.37 g carbohydrates. Of which 0.741 g sugars.
How much sugar is in Salmon Spinach & Lemon Fishcakes?
Per 100 g of Salmon Spinach & Lemon Fishcakes there are 0.741 g sugars.
How much sodium (salt) is in Salmon Spinach & Lemon Fishcakes?
Per 100 g of Salmon Spinach & Lemon Fishcakes there are 212.593 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Salmon Spinach & Lemon Fishcakes?
Per 100 g of Salmon Spinach & Lemon Fishcakes there are 1.778 g fibre. Fibre is important for digestive health.
What are the main ingredients in Salmon Spinach & Lemon Fishcakes?
The main ingredients in Salmon Spinach & Lemon Fishcakes are: Ammonium hydrogen carbonate, Butterfat, Calcium carbonate, Hydroxpropyl, Iron.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Lidl
Nutrition facts for other products from Lidl:
All Lidl products →