Alternatives to Fruity Moroccan Couscous

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Fruity Moroccan Couscous Deluxe
208Calories 4.1Protein 5.3Fat 0.5Sat. fat 12.5Sugars

12 alternatives, ordered by sugars, lowest first

  1. Scratch Mediterranean Pesto Feta Cous Cous Salad −55.3 calories+3.6 g protein+0.9 g sat. fat−11.2 g sugars
    152Calories 7.7Protein 8.3Fat 1.4Sat. fat 1.2Sugars Compare Alternatives
  2. Sainsburys Roasted Vegetable Couscous −56.6 calories+0.4 g protein−10.6 g sugars
    151Calories 4.5Protein 1.4Fat 0.5Sat. fat 1.9Sugars Compare Alternatives
  3. Aldi Roasted Vegatable Cous Cous −67.6 calories+1.0 g protein−0.1 g sat. fat−10.2 g sugars
    140Calories 5.1Protein 1.2Fat 0.4Sat. fat 2.3Sugars Compare Alternatives
  4. Newgate Express Sundried Tomato and Garlic Cous Cous −68.6 calories+1.4 g protein−0.1 g sat. fat−9.9 g sugars
    139Calories 5.5Protein 1.3Fat 0.4Sat. fat 2.6Sugars Compare Alternatives
  5. Tesco Finest Giant cous cous in a Mediterranean inspired dressing −97.6 calories−1.3 g protein−0.2 g sat. fat−9.7 g sugars
    110Calories 2.8Protein 1.6Fat 0.3Sat. fat 2.8Sugars Compare Alternatives
  6. Waitrose Roasted vegetable and couscous salad −63.6 calories+0.6 g protein−0.2 g sat. fat−8.8 g sugars
    144Calories 4.7Protein 3Fat 0.3Sat. fat 3.7Sugars Compare Alternatives
  7. Waitrose Roasted Vegetable Couscous −58.6 calories+0.5 g protein+0.2 g sat. fat−8.7 g sugars
    149Calories 4.6Protein 6.1Fat 0.7Sat. fat 3.8Sugars Compare Alternatives
  8. M&S Food Roasted Butternut, Lentil & Goats Cheese with a Sweet & Tangy Balsamic Dressing −28.6 calories+2.4 g protein+1.3 g sat. fat−8.3 g sugars
    179Calories 6.5Protein 8.1Fat 1.8Sat. fat 4.2Sugars Compare Alternatives
  9. M&S Roasted Vegetable Couscous −58.6 calories+0.7 g protein−0.1 g sat. fat−7.4 g sugars
    149Calories 4.8Protein 4.3Fat 0.4Sat. fat 5.1Sugars Compare Alternatives
  10. Asda Roasted pepper −45.6 calories+0.3 g protein−0.2 g sat. fat−5.3 g sugars
    162Calories 4.4Protein 3Fat 0.3Sat. fat 7.2Sugars Compare Alternatives
  11. AINSLEY HARRIOTT SUNDRIED TOMATO & GARLIC COUSCOUS −67.6 calories+9.9 g protein−0.1 g sat. fat−5.3 g sugars
    140Calories 14Protein 2.4Fat 0.4Sat. fat 7.2Sugars Compare Alternatives
  12. Al'fez Moroccan Spiced Couscous +142 calories+8.9 g protein−5.2 g sugars
    350Calories 13Protein 3Fat 0.5Sat. fat 7.3Sugars Compare Alternatives

Back to Fruity Moroccan Couscous

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.