Alternatives to Atlantic salmon Fillets

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Waitrose 2 Scottish poached salmon fillets −45.5 calories+1.5 g protein−0.1 g sat. fat−4.7 g sugars
   184Calories 23.8Protein 9.6Fat 1.9Sat. fat 0Sugars Compare Alternatives
2. 2
   THE FISHMONGER 2 Smoked Basa Fillets −157 calories−6.6 g protein−1.6 g sat. fat−4.7 g sugars
   72Calories 15.7Protein 1Fat 0.4Sat. fat 0Sugars Compare Alternatives
3. 3
   Iceland 6 Hake Fillets −137 calories−4.3 g protein−1.7 g sat. fat−4.7 g sugars
   92Calories 18Protein 2.2Fat 0.3Sat. fat 0Sugars Compare Alternatives
4. 4
   Morrisons Basa fillets −144 calories−4.7 g protein−1.3 g sat. fat−4.7 g sugars
   85Calories 17.6Protein 1.6Fat 0.7Sat. fat 0Sugars Compare Alternatives
5. 5
   Iceland Boneless 2 large sea bass fillets −61 calories−2.3 g protein+0.2 g sat. fat−4.7 g sugars
   168Calories 20Protein 9.8Fat 2.2Sat. fat 0Sugars Compare Alternatives
6. 6
   The Fishmonger Boneless cod fillets −154 calories−4.8 g protein−1.8 g sat. fat−4.7 g sugars
   75Calories 17.5Protein 0.6Fat 0.2Sat. fat 0Sugars Compare Alternatives
7. 7
   Lighthouse Bay Breaded Cod Fillets −38 calories−9.5 g protein−1.3 g sat. fat−4.7 g sugars
   191Calories 12.8Protein 7.6Fat 0.7Sat. fat 0Sugars Compare Alternatives
8. 8
   Kirkland Farmed Fresh Tilapia - Skinless and boneless fillets −85 calories+1.2 g protein−0.8 g sat. fat−4.7 g sugars
   144Calories 23.5Protein 5.5Fat 1.2Sat. fat 0Sugars Compare Alternatives
9. 9
   Lisner Fish −52 calories−7.4 g protein+0.1 g sat. fat−4.7 g sugars
   177Calories 14.9Protein 13Fat 2.1Sat. fat 0Sugars Compare Alternatives
10. 10
    John west kippers +9 calories−3.3 g protein+1.6 g sat. fat−4.7 g sugars
    238Calories 19Protein 18Fat 3.6Sat. fat 0Sugars Compare Alternatives
11. 11
    The fish Monger North atlantic large prawns −159 calories−6.3 g protein−1.9 g sat. fat−4.7 g sugars
    70Calories 16Protein 0.6Fat 0.1Sat. fat 0Sugars Compare Alternatives
12. 12
    Sainsbury’s Rainbow Trout Fillets −66 calories−0.4 g protein−0.7 g sat. fat−4.7 g sugars
    163Calories 21.9Protein 8.2Fat 1.3Sat. fat 0Sugars Compare Alternatives
13. 13
    dr praegers Rice crusted fishies, rice crusted −36 calories−13.2 g protein−2 g sat. fat−4.7 g sugars
    193Calories 9.1Protein 6.8Fat 0Sat. fat 0Sugars Compare Alternatives
14. 14
    TESCO SKINLESS & BONELESS SMOKED BASA FILLETS −148 calories−5.5 g protein−1.4 g sat. fat−4.7 g sugars
    81Calories 16.8Protein 1.5Fat 0.6Sat. fat 0Sugars Compare Alternatives
15. 15
    Tesco Skinless Salmon Fillets (Frozen) −127 calories−2.3 g protein−1.6 g sat. fat−4.7 g sugars
    102Calories 20Protein 1.9Fat 0.4Sat. fat 0Sugars Compare Alternatives
16. 16
    Ocean Sea White fish fillets −157 calories−5.9 g protein−1.9 g sat. fat−4.7 g sugars
    72Calories 16.4Protein 0.7Fat 0.1Sat. fat 0Sugars Compare Alternatives
17. 17
    Asda White fish fillets −105 calories+5.7 g protein−1.8 g sat. fat−4.7 g sugars
    124Calories 28Protein 1.2Fat 0.2Sat. fat 0Sugars Compare Alternatives
18. 18
    Finest Catch White Fish Fillets −157 calories−5.7 g protein−1.9 g sat. fat−4.7 g sugars
    71.8Calories 16.6Protein 0.6Fat 0.1Sat. fat 0Sugars Compare Alternatives
19. 19
    Iceland Whitefish Fillets Skinless Boneless −157 calories−5.9 g protein−1.9 g sat. fat−4.7 g sugars
    72Calories 16.4Protein 0.7Fat 0.1Sat. fat 0Sugars Compare Alternatives
20. 20
    Sainsbury’s Bass Fillets −144 calories−3.3 g protein−1.7 g sat. fat−4.6 g sugars
    85Calories 19Protein 0.8Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
21. 21
    M&S Food 2 Cape Hake Fillets −146 calories−4.4 g protein−1.5 g sat. fat−4.6 g sugars
    83Calories 17.9Protein 1.1Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
22. 22
    Lighthouse Bay 2 Hake Fillets −143 calories−5.3 g protein−1.5 g sat. fat−4.6 g sugars
    86Calories 17Protein 1.9Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
23. 23
    Ocean Sea Boneless Wild Pink Salmon Fillets −96.1 calories−1 g protein−0.2 g sat. fat−4.6 g sugars
    133Calories 21.3Protein 5.1Fat 1.8Sat. fat 0.1Sugars Compare Alternatives
24. 24
    Tesco Cod fillets −138 calories−1.5 g protein−1.9 g sat. fat−4.6 g sugars
    91Calories 20.8Protein 0.6Fat 0.1Sat. fat 0.1Sugars Compare Alternatives

Back to Atlantic salmon Fillets