Alternatives to Tomato Ketchup
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
107Calories
1.3Protein
0.7Fat
0Sat. fat
22.7Sugars
120 alternatives, ordered by sugars, lowest first
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10Calories 0.2Protein 0Fat 0Sat. fat 1.7Sugars Compare Alternatives
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12.4Calories 0.9Protein 0.2Fat 0.1Sat. fat 1.8Sugars Compare Alternatives
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100Calories 2Protein 1Fat 0Sat. fat 2Sugars Compare Alternatives
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137Calories 0.8Protein 0.3Fat 0.1Sat. fat 2Sugars Compare Alternatives
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Ketchup −72.7 calories−0.7 g protein+0.1 g sat. fat−20.6 g sugars34Calories 0.6Protein 6.8Fat 0.1Sat. fat 2.1Sugars Compare Alternatives
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34Calories 1.1Protein —Fat —Sat. fat 3.8Sugars Compare Alternatives
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44Calories 1.6Protein 0.1Fat 0Sat. fat 4.4Sugars Compare Alternatives
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Ketchup −36.7 calories+0.2 g protein+0.1 g sat. fat−18.2 g sugars70Calories 1.5Protein 0.4Fat 0.1Sat. fat 4.5Sugars Compare Alternatives
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Ketchup −61.7 calories+0.9 g protein−17.9 g sugars45Calories 2.2Protein 0.4Fat 0Sat. fat 4.8Sugars Compare Alternatives
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Ketchup −61.7 calories+0.9 g protein−17.9 g sugars45Calories 2.2Protein 0.4Fat 0Sat. fat 4.8Sugars Compare Alternatives
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Gardens ketchup −102 calories+11.7 g protein−16.7 g sugars5Calories 13Protein 0Fat 0Sat. fat 6Sugars Compare Alternatives
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47Calories 0.9Protein 0.5Fat 0.1Sat. fat 7.8Sugars Compare Alternatives
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57Calories 3.4Protein 0.7Fat 0.2Sat. fat 8Sugars Compare Alternatives
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Kotlin ketchup pikantny −61.7 calories+0.1 g protein+0.1 g sat. fat−14.5 g sugars45Calories 1.4Protein 0.5Fat 0.1Sat. fat 8.2Sugars Compare Alternatives
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bramwells Tomato ketchup 50% less sugar and salt −46.7 calories+0.5 g protein+0.1 g sat. fat−14.0 g sugars60Calories 1.8Protein 0.5Fat 0.1Sat. fat 8.7Sugars Compare Alternatives
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Bramwells BRAMWELLS TOMATO KETCHUP ALWAYS READ THE LABEL ALL −45.7 calories+0.7 g protein−13.2 g sugars61Calories 2Protein 0.2Fat 0Sat. fat 9.5Sugars Compare Alternatives
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65Calories 1.8Protein 0.5Fat 0.1Sat. fat 9.9Sugars Compare Alternatives
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63Calories 1.9Protein 0Fat 0Sat. fat 10Sugars Compare Alternatives
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84Calories 2.2Protein 0.5Fat 0.1Sat. fat 10.7Sugars Compare Alternatives
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64Calories 1.4Protein 0.1Fat 0Sat. fat 11Sugars Compare Alternatives
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73.3Calories 0Protein 0.7Fat 0.7Sat. fat 11.3Sugars Compare Alternatives
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54.1Calories 1.4Protein 0.1Fat 0Sat. fat 11.4Sugars Compare Alternatives
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Bramwells Tomato Ketchup 50% Less Salt & Sugar −45.7 calories+0.1 g protein+0.1 g sat. fat−11.2 g sugars61Calories 1.4Protein 0.2Fat 0.1Sat. fat 11.5Sugars Compare Alternatives
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67Calories 1.3Protein 0.2Fat 0Sat. fat 11.6Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.