Sainsbury's Taste the difference

Superseed soft suite farmhouse — Calories, Nutrition & Ingredients

800g UPC 356251 Farm House Bread Updated 16 Oct 2026

Superseed soft suite farmhouse
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
303per 100 g
Protein
11.9 gper 100 g
Carbs
37.9 gper 100 g
Fat
10.3 gper 100 g

Where to buy

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Per serving (45 g): 136 calories. Per 100 g: 303 calories, 11.9 g protein, 10.3 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 45 g

Per 100 gPer portion (%RI*)
Energy 1268 kJ / 303 kcal 570 kJ / 136 kcal (7%)
Fat 10.3 g 4.6 g (7%)
of which saturates 1.2 g 0.5 g (3%)
Carbohydrate 37.9 g 17.1 g (7%)
of which sugars 3.1 g 1.4 g (2%)
Fibre 5.6 g 2.5 g
Protein 11.9 g 5.4 g (11%)
Salt 0.88 g 0.39 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

303 calories in 100 g
Protein11.9 g
Carbohydrates37.9 g
Sugars3.1 g
Added sugars0 g
Fibre5.6 g
Fat10.3 g
Saturated fat1.2 g
Sodium350 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Superseed soft suite farmhouse

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Ascorbic acid, Brown flax seeds, Calcium carbonate, Flour treatment agent, Fortified british wheat flour, Golden flax seeds, Iron, Malted Wheat Flakes, Malted wheat flour, Millet, Nicotinic acid, Palm oil, Poppyseed, Pumpkin, Pumpkin seed, Rapeseed oil, Rye flour, Salt, Soya flour, Spirit vinegar, Sunflower, Sunflower seed, Thiamin, Water, Wheat gluten, Yeast

Frequently asked questions

How many calories are in Superseed soft suite farmhouse?

Per 100 g of Superseed soft suite farmhouse there are 303 calories.

How much protein is in Superseed soft suite farmhouse?

Per 100 g of Superseed soft suite farmhouse there are 11.9 g protein.

How many carbohydrates are in Superseed soft suite farmhouse?

Per 100 g of Superseed soft suite farmhouse there are 37.9 g carbohydrates. Of which 3.1 g sugars.

How much sugar is in Superseed soft suite farmhouse?

Per 100 g of Superseed soft suite farmhouse there are 3.1 g sugars.

How much sodium (salt) is in Superseed soft suite farmhouse?

Per 100 g of Superseed soft suite farmhouse there are 350.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Superseed soft suite farmhouse?

Per 100 g of Superseed soft suite farmhouse there are 5.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Superseed soft suite farmhouse?

The main ingredients in Superseed soft suite farmhouse are: Ascorbic acid, Brown flax seeds, Calcium carbonate, Flour treatment agent, Fortified british wheat flour.

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Level of processing

5
Ultra-Processed
26 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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