Spicy Chicken Nuggets — Calories, Nutrition & Ingredients
- Calories
- 253per 100 g
- Protein
- 14.5 gper 100 g
- Carbs
- 22.7 gper 100 g
- Fat
- 11.3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (125 g): 316 calories. Per 100 g: 253 calories, 14.5 g protein, 11.3 g fat.
Nutrition
Portion size: 125 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1059 kJ / 253 kcal | 1323 kJ / 316 kcal (16%) |
| Fat | 11.3 g | 14.1 g (20%) |
| of which saturates | 1.6 g | 2 g (10%) |
| Carbohydrate | 22.7 g | 28.4 g (11%) |
| of which sugars | 1.2 g | 1.5 g (2%) |
| Fibre | 1.6 g | 2 g |
| Protein | 14.5 g | 18.1 g (36%) |
| Salt | 1.07 g | 1.34 g (22%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Spicy Chicken Nuggets
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Chicken nuggets
−0.7 g sugars−0.5 g sat. fat−249 mg sodium -
Farm Foods
Nuggets
−0.6 g sugars−0.2 g sat. fat−193 mg sodium
-
Battered chicken nuggets
−0.7 g sugars−0.4 g sat. fat−161 mg sodium
Frequently asked questions
How many calories are in Spicy Chicken Nuggets?
Per 100 g of Spicy Chicken Nuggets there are 253 calories.
How much protein is in Spicy Chicken Nuggets?
Per 100 g of Spicy Chicken Nuggets there are 14.5 g protein.
How many carbohydrates are in Spicy Chicken Nuggets?
Per 100 g of Spicy Chicken Nuggets there are 22.7 g carbohydrates. Of which 1.2 g sugars.
How much sugar is in Spicy Chicken Nuggets?
Per 100 g of Spicy Chicken Nuggets there are 1.2 g sugars.
How much sodium (salt) is in Spicy Chicken Nuggets?
Per 100 g of Spicy Chicken Nuggets there are 429.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Spicy Chicken Nuggets?
Per 100 g of Spicy Chicken Nuggets there are 1.6 g fibre. Fibre is important for digestive health.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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