Gastro (Aldi)

Mac & Cheese — Calories, Nutrition & Ingredients

UPC 4061462143076 Updated 16 Oct 2026

Calories: 207per 100 g
Protein: 8.5 gper 100 g
Carbs: 19.5 gper 100 g
Fat: 10.4 gper 100 g

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Per serving (400 g): 828 calories. Per 100 g: 207 calories, 8.5 g protein, 10.4 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 41.60 g per portion (red above 21 g)
Saturates: 5.30 g per 100 g (red above 5 g)
Salt: 2.28 g per portion (red above 1.80 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 400 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	866 kJ / 207 kcal	3464 kJ / 828 kcal (41%)
Fat	10.4 g	41.6 g (59%)
of which saturates	5.3 g	21.2 g (106%)
Carbohydrate	19.5 g	78 g (30%)
of which sugars	1.5 g	6 g (7%)
Fibre	0.9 g	3.6 g
Protein	8.5 g	34 g (68%)
Salt	0.57 g	2.28 g (38%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

207 calories in 100 g

Protein8.5 g

Carbohydrates19.5 g

Sugars1.5 g

Added sugars0.0 g

Fibre0.9 g

Fat10.4 g

Saturated fat5.3 g

Sodium228 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Ingredients

Calcium carbonate, Citric acid, Durum wheat semolina, English mustard, Extra mature cheddar, Extra virgin olive oil, Ground Turmeric Garlic Puree, Iron, Lysozyme, Macaroni, Mascarpone, Milk Potato Starch, Nicotinic acid, Paprika, Parsley, Potato starch, Rapeseed oil, Salt, Single cream, Skimmed Milk Mozzarella Cheese, Sugar, Thiamin, Thiamin Water, Toasted Ciabatta Crumb Wheat Flour, Water, Wheat flour, Wheat starch, Yeast, Yellow Mustard Flour

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Mac & Cheese?

Per 100 g of Mac & Cheese there are 207 calories.

How much protein is in Mac & Cheese?

Per 100 g of Mac & Cheese there are 8.5 g protein.

How many carbohydrates are in Mac & Cheese?

Per 100 g of Mac & Cheese there are 19.5 g carbohydrates. Of which 1.5 g sugars.

How much sugar is in Mac & Cheese?

Per 100 g of Mac & Cheese there are 1.5 g sugars.

How much sodium (salt) is in Mac & Cheese?

Per 100 g of Mac & Cheese there are 228.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mac & Cheese?

Per 100 g of Mac & Cheese there are 0.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Mac & Cheese?

The main ingredients in Mac & Cheese are: Calcium carbonate, Citric acid, Durum wheat semolina, English mustard, Extra mature cheddar.

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Level of processing

Ultra-Processed

29 ingredients · 4 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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