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Red Kidney Beans — Calories, Nutrition & Ingredients

400 g UPC 4061462249662 Red beans Updated 16 Oct 2026

Red Kidney Beans
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
116per 100 g
Protein
9.1 gper 100 g
Carbs
14 gper 100 g
Fat
0.6 gper 100 g

Where to buy

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Per serving (100 g): 116 calories. Per 100 g: 116 calories, 9.1 g protein, 0.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 485 kJ / 116 kcal 485 kJ / 116 kcal (6%)
Fat 0.6 g 0.6 g (1%)
of which saturates 0 g 0 g (0%)
Carbohydrate 14 g 14 g (5%)
of which sugars 0 g 0 g (0%)
Fibre 9 g 9 g
Protein 9.1 g 9.1 g (18%)
Salt 0.20 g 0.20 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

116 calories in 100 g
Protein9.1 g
Carbohydrates14 g
Sugars0 g
Added sugars0 g
Fibre9 g
Fat0.6 g
Saturated fat0 g
Sodium80 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Red Kidney Beans

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Ingredients

Antioxidant, Ascorbic acid, Calcium chloride, Firming agent, High In Fibre 210A, Lupin bean, Mustard, Red bean, Sesame, Soya, Water

Allergens

May contain: Lupin, Mustard, Peanuts, Sesame seeds, Soybeans

Frequently asked questions

How many calories are in Red Kidney Beans?

Per 100 g of Red Kidney Beans there are 116 calories.

How much protein is in Red Kidney Beans?

Per 100 g of Red Kidney Beans there are 9.1 g protein.

How many carbohydrates are in Red Kidney Beans?

Per 100 g of Red Kidney Beans there are 14.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Red Kidney Beans?

Per 100 g of Red Kidney Beans there are 0.0 g sugars.

How much sodium (salt) is in Red Kidney Beans?

Per 100 g of Red Kidney Beans there are 80.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Red Kidney Beans?

Per 100 g of Red Kidney Beans there are 9.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Red Kidney Beans?

The main ingredients in Red Kidney Beans are: Antioxidant, Ascorbic acid, Calcium chloride, Firming agent, High In Fibre 210A.

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Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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