Bramwells

Tomato Ketchup — Calories, Nutrition & Ingredients

UPC 4061463723192 Tomato Ketchup Updated 16 Oct 2026

Calories
82per 100 g
Protein
1.2 gper 100 g
Carbs
17.7 gper 100 g
Fat
0.3 gper 100 g

Where to buy

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Per serving (15 g): 12 calories. Per 100 g: 82 calories, 1.2 g protein, 0.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium

Nutrition

Portion size: 15 g

Per 100 gPer portion (%RI*)
Energy 343 kJ / 82 kcal 51 kJ / 12 kcal (1%)
Fat 0.3 g 0.0 g (0%)
of which saturates 0 g 0 g (0%)
Carbohydrate 17.7 g 2.7 g (1%)
of which sugars 16.5 g 2.5 g (3%)
Fibre 2 g 0.3 g
Protein 1.2 g 0.2 g (0%)
Salt 1.47 g 0.22 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein1.2 g
Carbohydrates17.7 g
Sugars16.5 g
Added sugars8.2 g
Fibre2 g
Fat0.3 g
Saturated fat0 g
Cholesterol0 mg
Sodium588 mg
Calcium7.5 mg
Potassium212 mg
Iron0.1 mg
Vitamin A0 mcg
Vitamin C12.6 mg
Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tomato Ketchup

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Flavouring, Salt, Spice, Spirit vinegar, Sugar, Tomato

Frequently asked questions

How many calories are in Tomato Ketchup?

Per 100 g of Tomato Ketchup there are 82 calories.

How much protein is in Tomato Ketchup?

Per 100 g of Tomato Ketchup there are 1.2 g protein.

How many carbohydrates are in Tomato Ketchup?

Per 100 g of Tomato Ketchup there are 17.7 g carbohydrates. Of which 16.5 g sugars.

How much sugar is in Tomato Ketchup?

Per 100 g of Tomato Ketchup there are 16.5 g sugars.

How much sodium (salt) is in Tomato Ketchup?

Per 100 g of Tomato Ketchup there are 588.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tomato Ketchup?

Per 100 g of Tomato Ketchup there are 2.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Tomato Ketchup?

The main ingredients in Tomato Ketchup are: Flavouring, Salt, Spice, Spirit vinegar, Sugar.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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